How to stop being an emotional sponge - How to stop absorbing people's emotions: Empath 101

It's no secret that a lot of empaths have a tendency to absorb people's emotions and label themselves as emotional sponges as a result.

But if you've watched any of my previous Empath 101 videos, you know that empaths weren't intended to take on people's emotions.

So why do empaths do this though?

To learn why and how to stop being an emotional sponge, watch this video.

If you enjoyed this video on how to stop absorbing people's emotions as an empath, be sure to give this video a LIKE, leave me a COMMENT letting me know how this message resonated with you today and definitely SUBSCRIBE to my channel for more free teachings!

Everything You Need To Know About Empaths 👇🏽

Empath 101 - Empath for beginners Playlist

What is an empath?

3 Reasons why empaths overthink:

How to get rid of energy vampires:

Why empaths feel drained all the time - Empath fatigue Part 1:

Why empaths struggle to put themselves first:

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