5 TIPS TO HEAL YOUR GUT // Relieve Bloating & Improve Your Digestion // Get a Flat Tummy!

Hey loves! Here are 5 tips on how I healed my gut. Gut health is so important and can have an effect on your overall being and mental health, so it's very important to take good care of it. Often, it is the cause of many issues we are dealing with, and we don't even know it! Hope you enjoy! xoxo

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[dandibambi]

this is so interesting! i don't personally experience these symptoms but i love that you're raising awareness on the importance of gut health!

[alextaylor]

omg i've been struggling with gut issues for YEARS (also IBS) so this is soo so helpful!!

[keishapettway]

Omg love this!! I've been dealing with IBS for so many years and it's the worst! Definitely need to implement these tips!

[ManaBenya]

Such a good video 💛 love how much effort you have put into it 💛

[angiedai]

thank you so much for sharing this!!! so informative🙌🙌 I constantly feel bloated and dont really know why till I watched this

[MAKEMONEYMARK]

wow you are amazing with these tips to heal your guy. This is great information 🙌😍

[riawhy_]

So freaking important! And gut health is such an important part of gut health!

[ChelseaSeburn]

Drinking water before coffee is so important! If I feel up for an extra step, I do warm water with lemon before coffee and it really helps with digestion. Your adorable btw!

[fatimaali]

16hrs of fasting really has helped me!
Great video sis 💕🦋

[avaraeee]

yay i’m so happy that you’re pretty much 🤗💕

[VianncawithaV]

A lot of people really don’t take care of their gut health! Thanks for sharing

[KirstenBerman]

There were a lot of great tips in this video! Intermittent fasting has changed my life and I need to prioritize anti inflammatory foods!

[YogawithRachel]

Hi Marie! I hope that you are doing well! Lots of great information here!! I learned a great deal about gut health! Thank you so much and take care 🙏😊💕

[shesgrace]

i needed this video cuz i have so much problem with bloating and indigestion!!! i take probiotics religiously but never toook prebiotics!! very helpful ❤️

[JhennipherBarbara]

thease tops are so helpful! just found your channel!! and I love it already 💛

[zakiyawiltz]

I always love her videos their always so informative and helpful to watch❤️❤️❤️❤️

[madelinecurless]

just what i needed! i constantly feel bloated after eating so this is super helpful! ❤️✨

[ElizabethLoves]

It’s great that you have learned so much about your body and now are able to make it feel better. I think intermittent fasting has done great things for a lot of people and definitely drinking a lot of water is fabulous. Loved watching and looking forward to more videos.💕

[JasmineFarinas]

I definitely needed this !!! Thank you for the amazing tips 🤍🤍

[IyannahPierre]

Wow these are such good tips Queen, anti inflammatory foods are so beneficial. I absolutely love salmon and spinach. I live for healthy greens. This was so HELPFUL girl. You explained everything so well. Thumbs up queen!!☺️💓💓