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The Best Way to HEAL your Thyroid #shorts
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The Best Way to HEAL your Thyroid #shorts
Dr. Janine shares the best way to heal your thyroid. She explains how she had a low thyroid and she used these tips to help herself. She suggests fixing your light environment by reducing exposure to non-native blue light. She advises you to get morning sunlight exposure every morning and to practice grounding. Lastly, Dr. Janine expresses the importance of fixing your leptin resistance and supporting your thyroid with nutrients like iodine and tyrosine.
Links to supplements mentioned in this short
Watch The Dr. Janine Show live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#thyroid #leptinresistance #hypothyroid
J9CON230463
Dr. Janine shares the best way to heal your thyroid. She explains how she had a low thyroid and she used these tips to help herself. She suggests fixing your light environment by reducing exposure to non-native blue light. She advises you to get morning sunlight exposure every morning and to practice grounding. Lastly, Dr. Janine expresses the importance of fixing your leptin resistance and supporting your thyroid with nutrients like iodine and tyrosine.
Links to supplements mentioned in this short
Watch The Dr. Janine Show live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#thyroid #leptinresistance #hypothyroid
J9CON230463
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