Touch your toes in 30 days 👇🏽

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I would do these three exercises every day for the next 30 days if I couldn’t touch my toes right now (quick10-15 minute routine) ⬇️

🔥 10 reps is each side x 3 rounds
1️⃣ Low lunge to triangle
2️⃣ Elephant walks
3️⃣ Staggered good morning

#tighthamstrings #lowbackpain #hamstringstretch #hamstrings

[deanwilliams]

dude looks like the half skinned muscle model in anatomy class. So impressive!

[sandrabarros]

Hermoso diseños de ejercicios 😀 buena definición trabajando musculatura profunda

[charlenepelar]

Wow is all that I can say about you stretching wow

[samruddhikulmate]

Am I the only one or he kinda looks like Tarzan??

[KM-wvwg]

Dude, do you have an online guide or something?

[s.k.]

..Iggy???

(Finde ihn und seine moves wahnsinnig inspirierend!)

[MrMojo]

The stretch already involves touching your toes