Touch Your Toes Instantly

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Please watch: "You'll Fail This Fitness Challenge (And It Might Kill You)"
This simple exercise will help you touch your toes FAST. No stretching, hamstring massage, or strength work required!

#ToeTouch #HamstringFlexibility #UprightHealth #SHORTS
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It’s amazing! I can touch my toes but only with the tip of my fingers. After the massaging, I actually can touch my toes with both my palms!! Thanks so much.. Btw I’m 59yo ☺️❤️

mamadear
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I'm 54 and have always been able to touch my toes, and as a kid, I could usually get my palms flat on the floor. That said, before rolling my feet today, I could BARELY touch my toes (had to curve my back a little bit, at the end of the bend, to touch my fingertips to the floor) and after, I could easily flatten my palms on the floor in front of my feet!!

What an excellent reminder to practice JUST ONE MINUTE of self-reflexology every day to maintain organ and muscle health. THANK YOU!!

tiffanyhackerspace
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Wow! Whaaaat?! How does that work?!!! I could get close before the massage but after I easily reached my toes! Magic! Thank you Matt

vapoursnakejb
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Wow! Matt! It worked for me. I'm 66yrs old, 6'3" with 36 in legs. Yes! I don't know how it did, but this trick worked for me.

garyb
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thanks, this exercise is great,
it works !!!!

myrnasharif
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Thank you for sharing. Keep up the good work

carmenmarcelo
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Amazing that this work. Thank you so much for this. Had problems for 3 moths couldn’t touch my toes. Holy!! 😇

dianejagar
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I tried this. It's really work.
Awesome.

fayshalhossain
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He’s amazing!! I still have my hips because of his videos.

cocodream_
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Oh it’s ON NOW! Make me a believer!!!

portresshardy
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1st time- 4 inches short of floor. After exercise, touched floor with ease...amazing!

MamallamaLinda
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Thanks giving your information good 😊 job good luck with you congrats ❤️🙂

loganathanranggasamy
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That did work for me and it felt good on my feet. Thanks for the trick my friend.

samuelmartin
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❤️Awesome ❤️. Can you please create some videos on balance issues? As I get older my body balance needs help.

M
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u helped me i just touched my toes so i noticed i did it!!!!

Moonybeanys