Touch Your Toes With This ONE MINUTE Hack #Shorts

Looking to touch your toes for the first time?

Give this easy stretching exercise a try. You may find within a minute or two that you're touching for toes for the FIRST TIME.

Please share your results in the comments section!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#stretching #flexibility #toetouch

[DamonHiggs]

I don’t need to fix my back, this guy stands up straight enough for the both of us

[AkshayKumar-obzr]

I can't believe this simple trick works, I am 27 and am not able to touch my feet once but after doing this exercise I merely touch my feet... Thank you for providing this super useful trick. Hats off to you sir.

[wmred]

This guy is so direct with his explanations. Very likable demeanor, too.

[BG-ehbe]

Tip: for each exercices
=>do it 2 times
=>Set a timer for 2 minutes : stay at the bottom for 5 sec, get up and go down again for 5 sec
Do this during the 2 minutes

You will notice that your hand will touch the ground the more you do it

Thank doc, you are the best 🔥🔥🔥🔥

[efimiron]

you changed my life.
I cant believe that after one minute I finally touched my tows after all these years. thank you

[Lhgtvify]

Thanks for not using songs in your videos. God bless you and give you good in this life and good in the hereafter

[tori]

I’ve been trying to touch my toes for years and this actually worked!!

[sherretteporter]

OMG this actually I’m so happy 😱😱😱😁😁😁🥳🥳🥳

[nikobellic]

This is the only one minute hack type of video which really worked !!! 😳🙌

[CPCPCP]

No I did this a few times and it's the most I've been able to reach in my life. Definitely gonna keep at it. Thanks! 🙏🙏

[janakash]

Omg I tried it right now and it worked perfectly
Thanks for letting me know 🙂🙂

[davidmorrison]

Worked like a charm. Will do this daily!

[akhilganji-esfn]

Its really worked 😯😳
Awesome
Thank you

[mickjager]

Wasn't able to touch in one minute but I'm thinking I might be able to within a week. We'll see.

[craftsandgaming]

It's like a magic
I couldn't do it from my childhood
And now within a minute I could do it
Thanks a lot 😊🙏🙏🙏🙏😄

[bdullmajeed]

Thaaaank you so much. I finally can touch my toes with your magical hack 😍😍😍😍😍

[tsmith]

This works great, I tried this for the first time and even though I couldn't touch my toes I noticed a serious difference. Im pretty sure if I keep on doing this, in a few days I'll be able to touch them.

[ramabhatia]

Thankyou so much tomorrow I am going to a athletics tournament and their they will be checking this flexibility❤
Thankyou 😊

[meliodas]

Does it only work momentarily? Or does it have a permanent effect?

[chrisw]

I haven’t touched my toes in 7 years and I’m heartthrob fit and strong