5 Questions You MUST Ask Yourself Before Breaking Up with Someone!

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In this video, Thais Gibson examines 5 questions you need to ask yourself before breaking up with someone. Watch now to find out what these 5 necessary questions are as Thais provides some insight and useful tips.
To learn more, explore the transformative course, "How to Heal From a Break Up & Transform Grief", for powerful tools you can begin using immediately on your journey!

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00:00:00 - Intro
00:01:00 - Question #1: Is My Decision From Truth Or Fear?
00:03:36 - Question #2: Is This A Solvable Problem?
00:05:18 - Question #3: Preferences Or Non-Negotiables?
00:06:40 - Question #4: Emotional Reaction Or Thoughtful Decision?
00:06:55 - Attachment Style Quiz
00:08:07 - Question #5: What Do I Need To Obtain Closure?
00:09:05 - 7-Day Free Trial: How To Heal From A Breakup Course
00:09:23 - Conclusion

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[Jaguarsnake]

Thank you for shining your light of knowledge and wisdom into the dark and difficult areas of our relationships. You are truly a Godsend.

[HippieZippy]

We instinctively know when to break up with someone or when them being in our lives is having a negative impact! You can feel it with every fibre of your being. Let your brain be your guide not your heart. We all know what disrespect, disregard, selfishness looks like. We need to stop making excuses and enabling unacceptable behaviour. If we're not careful, empaths, good natured people are going to be an endangered species. The only beings left will be - Narcissists & Avoidants!😢

[sabrinacz]

1) Is it a decision from truth or fear?
Fear-based decision
- I think this person will hurt me, so I think I need to push them away before it's too late
- The belief that people will hurt you
- The belief that it will end badly anyway
Truth-based decision

- I've communicated
- I have no choice but to leave

2) Is this a solvable problem?
- Have you communicated to that person?

3) Are they preferences or non-negotiables?

[ThePersonalDevelopmentSchool]

Please let us know what you thought of this video in the comments! ❤

[sohinisen]

Extremely insightful. Thank you so much for this video.🙏🏻

[sethtenrec]

Wow the break up conversation came out of the blue today and here comes this video. Thank you so much, great questions to be asking.

[JacobCarlson-uqmy]

They seemed like an incredibly thoughtful person but somehow ended up being the extreme opposite, as I'm thoroughly left in the dark as to what happened.

[FrankM]

When you are securely attached, have a strong sense of self, communicated, and asked for the other person to meet your realistic needs but the person never did or refused to, breaking up is the easiest thing to do.

[roshalllambert]

All these are great questions! I guessed the point about "is this a solvable problem?"

[LitBroBeats]

I feel a lot better with my decision. Thanks ❤

[sifublack]

Hmmm...I usually take a couple of days away and think things over, but this is a much more practical approach. Gonna have to save those questions.

[eileendom]

Is this what it means when a Dismissive Avoidant means when they say, “ I don’t like who I’m becoming” or “ I don’t want to change who I am”? It’s because they are becoming someone getting in too deep even after 2 years together and 6 years off and on?

[r_and_a]

stop reading my mind & calling me out 🤣 seriously spooky how well timed some of these videos are for me personally & *especially* how incredibly relevant they often are 💜 *thank you*

[CuddleClaw.]

Perfect timing. I broke up with my bf yesterday and he’s trying to get me back. And I keep reminding myself why I broke up.

[JacobCarlson-uqmy]

It was a very short period but powerful/ meaningful & ultimately ended up that I was told it was one sided after being told & showed that they cared, & that it wasn't, then also being told they couldn't be the friend that I wanted, which I have no idea what that meant, as in the beginning they were completely communicative but then flipped, leaving me very confused.

[UshR-eeji]

My partner doesn't even want to face any 'serious' conversations about 'us' because he says he doesn't do 'emotions'. I've and months of hot & cold. Time to face the truth. 😪

[RubyLine]

I'm the type to list things and that helps a lot. Basically I take a few days to write down all the issues and my un-/met needs. Then think if I tried to communicate and ask for a change for each one. The other important list imo is one that states how I've been feeling in the relationship lately. And with my last relationship that list was so long it just left me with no more ideas of how I could try to salvage it. Still trying to figure out if I've been with a narcissist tbh.

[lennyjanoff]

Is where did I go wrong even it the top ten?

[Jaguarsnake]

4.) 7:07 "Is my need to break up an emotional reaction or a thoughtful decision?"
It's always been an emotional reaction. On my side and as a person who's been broken up with. I've never even questioned it. It just happens. And yes, there's always been a lot of back-and-forthing in all my relationships. Oddly, my first relationship was with a married woman who had an open marriage w her husband and that was probably my healthiest one. She scared me away when she took all her husbands checks and wanted to run away to another country with me. Oh the days of past! She was a venice beach model and her husband was a chip and dale stripper. She was my first intimate relationship.

[katflowfishfisher]

For seven months he has had me on a string and in the end found he was aware of hurting me and breadcrumbing me. He had to have someone in place, ,, before he dumped me. They definately know how to manipulate getting their needs met. Mine was a player .. and I told him off good. He can lick his wounds for a few weeks rather than keeping me hanging for those weeks.