PALIITIN ANG TYAN IN TWO WEEKS | LCF Talks with Dr. ROJO

Printable #JGCRojoFoodList here:
Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
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LFC Masterclass Admins:
Alvin Chua Rojo
Angela Louise Rojo
Engr. Andrew Ke C. Rojo
Mae Mabelle F. Rojo, RMT

[sincerity]

"Mga mom mahilig sa ube flavor" 😄 true! Sabi ng mga anak ko paborito ng mga matatanda kaya ube cake & ice cream binibili for me, dati yun now no more, I'm 1yr. 11 mos. na on LCIF my waistline is 27.5 inches. 😊happy on what I'm feeling no aches or pains in my joints, 63 yrs. Old enjoyingy new lifestyle. Thank you Dra. Grace❤

[goldrenzsales]

Dra . I can’t help to tell you that you’re looking great & beautiful 🥰
Thank you for guiding us to keep us healthy . God bless 🙏

[drjosephinegracerojotan]

Learn more here: www.lcfmasterclass.com

[drjosephinegracerojotan]

You may check these links to know more about the LCF lifestyle.

General Food List #JGCRojoFoodList

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[celccanvlogs]

I started already my Low Carbs Fasting and it really works for me, Thank You Dra Rojo for your LCF program soon I will enroll to your masterclasses to be an expert on this field. More Power and stay Healthier to live longer the God’s Gift of Life💃🍽💝

[elzadosaloc]

Thannk you so much po sa inyu doktora na motivate nyo ako para mag locarb salamat po. Sana mag tagumpay ako para sa aking kalusugan 👍

[CycoPatPonfe]

Salamat sa mga health tips and reminders Pretty doctora na napaka-Ganda ❤

[mcdolee]

This is informative. Simple and gradual procedures it doesnt need to spend expensive diet foods.

[mommykids]

Thanks for sharing doc 🙏 🥰. I already did my fasting and low carb. But still have belly fat and I will try your 2weeks challenge!🙏

[analynyogoretrier]

Just watched your video during my break. I’m a nurse at Chicago for 30 something years. Still on my menopausal stage, I tried all kinds of diet to shrink my tummy but with no success. I think your course is doable. I will start tomorrow since I started eating bread and avocado at 6am today. I promise I will update you with my before and after pictures. By this plan, I can commit to myself. Wish me luck❤

[SoldWankasky]

I will try to start LC today agian, i did tried this before last year october and i did rrally lose weight like 15lbs and tummy got smaller and then holiday came starting thanks giving till new year and now can't go back. That's why I watched your video again to get encourage again. its 2am here in the U.S right now so will try again today.

[CynaG]

Been told bout you Doc by a friend here in Hawaii she actually enrolled to you hope I’ll be able to do that Godswill

[XanZoeyVlogs]

I totally agree with all of what you've said, Doc. NagLow Carbs fasting din ako. In 1 week, 3.5 klos na naLose sa weight ko po. Sinabayan ko pa ng exercise kaya, super amazing yung result po❤

[dinahdiezmos]

Thank you and God bless Dra. Josephine it's my 1st time I watched your very good and informative video in your channel. I hope for more educational health tips. I've learned a lot. More power and success to your YouTube channel Dra. Keep safe always and God bless to you and to your family circle .😇💞👏

[ayeshafudz]

Nice to know Kung paano paliitin ang titan. Thank you SA kaalaman. And I like your voice po. Ka Boses NYO po c senator Cynthia Villar. Matapang po na senadora aking ibinoto

[ernieelamparo]

You need to tell the people too to have a regular check up sp. about blood and urine protein dealing with kidney function. This is very important to a protein diet.... Thanks

[peterpineda]

Slamat po Dra 10 days pa lang po ako pero sobrang laki na po ng pinag bago ng tiyan ko po dahil sa mga sinasabi nyo sinunod ko lang po sa awa tulong po ng DIOS sarap po sa pakiramdam. ingatan nawa po kayo palagi ng DIOS

[gracemunoz]

I started 1wk already, 16/8 fasting..hope to maintain low carb..OMAD.Thank you Doc.keep continue sharing your knowledge to everyone.

[marissaganela]

Thank you so much Doc for sharing your knowledge. In just two weeks time my weight loose 5 Kls. GOD BLESS YOU MORE!

[sonayahgampong]

Thank you so much Dok lahat Ng mga payo nyo ay sinunod ko Po at totoo lahat na wala Ang Ang lahat Ng nara ramdaman ko ay na wala Basta sumonod lang mag low carb 😊