My Daily Supplement Routine | Dr. Josh Axe

Any dietary or lifestyle routine should be completely personalized, which is why I recommend working with your local healthcare provider to determine the best supplement routine for you.

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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[AlbertKingboss]

Collagen protein (0:11)
Bone broth protein (0:18)
Matcha (1:08)
Probiotics (2:08)
Omega 3's (2:51)
Turmeric (3:10)

[hana.xplorz_GB]

Multi collagen protein, bone broth protien, matcha tea (blend with Mct), probiotic(soil based), omega supplement (omega-3), turmeric(or other adaptogens)

[MsBettyRubble]

Your vitamin routine works! You look so healthy, youthful, and are full of life. I love your videos. Thanks for sharing your knowledge with us.

[empressthechildlike]

Dr. Axe, I want to thank you for everything you do. Blessings to you and your family.

[ginaland]

Probiotics were a big lifesaver for me! (I had Salivary Gland Cancer) Some great sources in addition to a supplements are kefir, kimchi, sauerkraut, kombucha and even yogurt!
Like you said, often they help heal the gut, which makes nutrients more bio-available!
I just started collagen so I’m excited to see the results!😁

[itsmidtrib]

God bless you Dr. Axe. Because of you, I started taking collagen and it’s helped me so much. Also very thankful for the education on essential oils which have helped me tremendously. God’s medicine

[HolySpiritActivate]

Would love to see this in a kids version. I know each kid has different dietary needs but just daily essentials since they cant/wont eat everything nutritious for them. Thanks for bringing us back to our roots.

[razabadass]

Thank you for having consistently become my go to big number one guru on all things herbal remedies! Raza :)

[yaelsunearthwarrior]

Thank you so much Dr. Axe! This is super informative as well as all of your work! I've been following your videos, I'm pretty sure, since the start of the channel & in addition to learning a great amount from your channel, my health & quality of life has benefited tremendously! Thanks again & looking forward to upcoming videos!

[megalyon]

Looking great Dr Axe - whatever you are doing it's working - keep it up!

[maritza]

Hello Dr. Axe! Thank you for another GREAT video and very informative 😀. Good job!

[Dan-ulsf]

Another great supplement that I take is stinging nettle root! Great for many things especially allergies

[kareemahmed]

Hello Doctor, I take Vitamin D3 and Magnesium L-Thyronate, as well as Rhodiola .. How long is it safe to take them? Can I take them throughout the year, or should I continue for how many months and leave for how many months?

[sajjorajpit]

Probiotic suppliment empty stomach best time sir please answer me ?

[Vivldi]

Why does it depent on the season wether I should take Curcuma or Ashwaganda?

[deanspencer]

Taking turmeric..I take garlic paste daily or they call it golden paste..I get mixed messages on how much to take daily..what amount teaspoon wise would you recommend per day 🤔

[slimcr]

What about magnesium. Is that to be taken daily?

[supernatural]

Yup! I do the same and body has tremendous energy and less body aches! ✨🥰✨💜✨

[MasoudPardakhtchi]

And one thing I want to mention is taking using amounts of histamine foods in your daily diet into careful consideration like too much milk too much other histamine foods like dry fruit and alike and the negative impact of histamine on collagen foods, supplements, vitamins, anti-aging foods, probiotics, and the other impact, as well.

[dkulikowski]

Food is your best medicine, right Dr. Axe?