Guided Visualization Meditation to Clear the Mind

Embark on a soothing journey with this guided visualization meditation, a 15-minute exploration of your thoughts as we visualize them drifting like clouds through the vast sky of your consciousness. Let go of worries and watch comforting thoughts envelop you like a hug. With soothing guidance, embrace the transient nature of your mind's landscape, leaving you with renewed clarity and peace. Drift into sleep with a profound connection to tranquility, knowing the vast sky of your consciousness is always there, a peaceful haven for your dreams. Sweet dreams, and may your sleep be filled with serenity and gentle thoughts. Listen to these affirmations for 21 days—reprogram your mind while you sleep, or use them as daily morning affirmations.

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[lovingii]

☁️☁️☁️ i have been doing guided meditations for years & this is by far my favorite i have ever come across. this is such a gem <3 thank u so much. as a visual learner w a vivid imagination- this was absolutely incredible & deeply helpful. much love 🫶🏻💌

[LShwn]

⛅️⛅️⛅️ love, gratitude, just being in the moment and letting go of worries. Thank you, I needed this meditation this morning.

[TherapeuticHealingTouch]

Feeling relaxed, rested, and renewed after this guided meditation. Thank You!

[Kalialani]

☁️☁️☁️ per la prima volta la mia idea di amore e conforto è stata vedere me stessa meditare in un ambiente sicuro e di pace, prendermi cura di me stessa senza la presenza di qualcun altro. Thank you, Alina, from Italy 💚🤍❤️

[DreamCreatorCoach]

☁️ ⛅️ ☁️ enjoyed this. Thank you 🙏 for this meditation!

[voyanceelle]

Usually I love your meditations so much, but during this one I clenched many times because of noises like smacking or other background noises. I am very sensitive with my ears and I wished you'd edit these noises out 😓 I usually like your meditations but here I couldn't relax at all...