1 BOGUS Health Fact You Believed 🧈 #shorts

1 BOGUS Health Fact You Believed 🧈 #shorts

Dr. Janine shares one bogus health fact you believed. BUTTER is BAD! She explains that Butter contains vitamins A, D, K2, and E. It also contains iodine, selenium, and lecithin which is good for your heart. She looks at how grass-fed butter is higher in omega-3 fatty acids and contains more conjugated linoleic acid than regular butter. Dr. Janine recommends eating more grass-fed butter or ghee to help give the body these vital nutrients naturally. Follow for more natural health tips.

Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#butter #nutrition #butterbenefits

J9CON231195

[tako]

The seed oil industry made us believe that lie for ages now

[AbundantLove]

vitamin K2 plays a central role in the metabolism of calcium, the main mineral found in your bones and teeth. Good for anti aging aswell

[whathuhreally]

I'm digging this chick. I've learned a lot. Thanks!!

[markmiller]

Oh thank you. My vegetables taste so much better with butter and garlic.

[SirMountainpass]

She's a true "smartie", I love her tips!

[lynnettemurphy]

Well i'm Irish, and our butter is the best so would never have believed butter was bad.

[dkiser]

I agree, thank you for the extra info. Many Blessings

[ApoBangpoBTS]

I love ghee..part of our culture that we are never giving up 😀❤

[Kr-Lidartech]

For those who dont know ghee its actually called
CLARIFIED BUTTER

Ghee is just a name given in some asian country. Use the word clarified butter for better understanding and use.

[RichardSchmit-sw]

Amen.
Good to know because I love butter...
😂🎉🙌🏻🙏🏻😁

[kennethcarter]

I have been cooking ghee for a long time, I like it .

[AnneMB]

I love butter. We have some healthy brands here in Aus. 🇦🇺

[lupechacon-florez]

So for high cholesterol and dairy intolerance butter is OK?

[kyoung]

I thought butter is bad for prostate. Is grass fed butter ok for prostate bph?

[khadijakadi]

Hi how about the non grass fed butter .is it also healthy toxin lactose and antibiotics Free?

[westvalley]

Dr. Janine, I am going through my chemotherapy! Which butter is best for my situation! Grass fed or Ghee? Also, can I eat eggs??! In advance. Thank u much

[mranderson]

salted or unsalted??? I hear that salted will keep longer?

[kristinabeerz]

What if you have cholesterol problems. Mine was slightly elevated and I have to watch my saturated fats and cholesterol. The only cholesterol free is margarine. Any help with this?😊😊

[fftd]

What about coconut oil! I make my popcorn in it.