Self-Test for Alexithymia: 'Do you have emotions-blindness?'

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  1. Mark Hutten, M.A.
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markhutten
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Hey folks I just want to say it IS possible to work on these things to some degree. I know we don't all have the same experience, but, through coaching and therapy I was able to escape alexithymia in my late 30s. Now even though i still struggle at times, I'm FAR more in touch with my emotions and therefore can respond more helpfully and insightfully to the emotions of others. In fact, it has changed SO much in 2 years that people almost don't even recognize me anymore, in a very good way.

I can't promise that amount of change for everyone, but, I think that some amount of change is possible if you work on understanding emotions.

Thank you for this important video Mark!

Undoing
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32/40
I'm just now learning that I'm Asperger. My wife is what you call NT. Now this test.
Ever seen a card house collapse. That's my life right now.

farmboy
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Good information. Wrote it down. Thank you.

trishthedish-nu
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Some question are really difficult to answer (i got 19 yes. then ~10 "no" and ~10 "huh?" moment)

LaurentLaborde
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37.... huh

Maybe i should go see someone

derpythespy