Pole Conditioning Exercises For Beginners (Follow Along)

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Hello! come and work out with my doggos & me! In this video, you will learn how to prepare yourself for pole dancing by strengthening your body!
Remember to have fun 😁
  1. Seeeai
  2. poledance
  3. polefitness
  4. poleconditioningexercises
  5. poledancebeginners
  6. poledanceconditioning
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