Gym Ring Exercises

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Here are some exercises you can do on some gymnastic rings!

I'll be making some "how to use" videos on common home workout equipment over the next few weeks.

I'm a bit concerned some people will think of them as salesy.

While I do sell fitness equipment, keep in mind that we already have many people that already have them and have been actively requesting that I make more tutorials.

I totally understand if you don't want the tutorials. Feel free to skip them as needed!

(Also, I'll try to provide free alternatives when possible).

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #shorts #gymrings #homeworkout #pullups #pushups #calisthenics #workout #fitness #exercise #dips #squats

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Here are some exercises you can do on some gymnastic rings!

I'll be making some "how to use" videos on common home workout equipment over the next few weeks.

I'm a bit concerned some people will think of them as salesy.

While I do sell fitness equipment, keep in mind that we already have many people that already have them and have been actively requesting that I make more tutorials.

I totally understand if you don't want the tutorials. Feel free to skip them as needed!

(Also, I'll try to provide free alternatives when possible).

Hope you all are doing well!

HybridCalisthenics

I love how even when he sells them, he still shows how to make them homemade :)

scarlett

the fact that he shows how to make them yourself even when he sells them himself just demonstrates that he's truly trying to help people out. Thanks man!

baddust

Just received his Rings in the mail 2 days ago and I'm ABSOLUTELY BLOWN AWAY by the sheer quality of his products. The rings are extremely sturdy and very high quality. I hate handing my money to greedy corporations, but this humble man deserves you're money if you're in the market. Trust me, you won't regret it!

cachu

bro you are the nicest person ive seen on all of these fitness videos, have a nice night!

vsu

I love how he advertises his rings, but also shows the cheaper (diy) version. Good for you for not just trying to make a buck.

timange

You are a very humble person. Keep up the great content!

chocolat

These Rings Helped me achieve pistol Squat and I did my first pistol Squat Yesterday. 😀
Edit: I wanna give you hint how to do it. First if you're beginner, try to use both Hands on the Rings and do 10 Reps, once you master it then Practice it with one hand, once you achieve 10 Reps then try to reduce the Finger on the ring, do with 4 fingers, then Make your Way all the way to 1 Tiny finger then you can do pistol Squat without any assistance. Trust me, when I was on Weight loss Journey i was practicing pistol squat for 3 Months, this Technique was came from my coach in Gym. without him I would be Struggling alot with progressing pistol Squat. It's not the pistol Squat you have to Practice, you also need to develop your ankle mobility, Balance and hip Flexors Strength. (You can improve your hip Flexor Strength by constantly doing Assisted pistol Squat with rings which I just Explain it Or you can if you dont have Ring then you can develop hip flexor Strength with rolling over your body and try to stand up with one leg but there is Tutorial out there on YouTube how to do it. hope it helps you out)
I did my training on ring.

faisalkhan

Man holy shit. This channel always give a wholesome vibes

nicz

After six weeks of working on calisthenics basics I bought myself, a set of these rings. I know that I'm just starting and it will be many weeks before I've worked up to a real push up, real pull up...but I've been making progress and I don't have a good place to do dips and so I made the purchase.
I feel like I did as a kid when I got a unicycle. I thought I'd be able to sit on it like a bike and pedal forwards a bit...yeah no, it was much harder to learn than I'd have ever thought. Same here. I thought, yeah I won't be able to do a dip but I'll be able to hold myself straight arm static and be able to work up to be able to hang. Yeah, no! Much, much, much harder than parallel bars. The good news is, even though it was much harder than expected, I did teach myself to ride that unicycle....so rings....day #1 isn't the end.

genuineimpulse