How Rings Transform Your Body

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[FitnessFAQs]

🔔 Subscribe to FitnessFAQs And Master Calisthenics

[destinedwanderers]

You're one of the reasons I was motivated to include rings in my workouts

[andre_lluis]

Perform push-ups with rings: 🔥
Peform squats: 💀

[malcolmmcwhirter]

Rings are the ultimate adherence tool! The sheer variety of movement options and progressions will keep you busy for a lifetime. The freedom of movement allows your body to choose the most efficient movement path. And the number of places you can use them on top of that is just icing on the cake!

[Kiroh]

The joint friendly aspect is what gravitated me towards them. Following a natural movement pattern, no aches and pain.

[balendilshad]

also good for people with shoulder pain, recently had shoulder pain on dips, but no pain while doing them on rings.

[markman]

I just added rings and pushups became completely pain free for me despite pushing harder than ever.

[coleheketoa]

Definitely the best ever piece of equipment I've ever purchased.💪💪💪💪💪

[tanadilosi]

The quietness of his soul and the power of his body is what always brings me back to this channel.

That plus the fact that his form has become my body goal.

[tn]

Just started ring workouts. After 3 session I already felt improvement while simply hanging to a straight bar, my core is stronger, I move less and the grip is insane.

[ENGRAINING]

i love rings, thanks for encouraging the application of the majestic mode of strength training. 🥰

[timochka]

Do you have a video that shows how you built your calisthenics setup? If I wanted to recreate an at home gym, id like to know the brands and equipment and room size necessary to do these activities. I know how to workout with what I have, but I'd like to invest into a dedicated setup

[EchoInRed]

I love my rings, but don't we generally consider exercises with more stability to be better for hypertrophy?

[Shawn-rs]

Bought rings 2 months ago thanks to Daniel. Most versatile at home equipment for the upper body. I’ll never go back to the gym now, I’m hooked.

[RTH]

Rings make me feel like I have the strength, agility, and mobility of a newborn… very humbling 😂

[hughcarpenter]

💯 Been using rings for about 6 months now and has been epic on so many levels. I used to injure my shoulders a lot with weight lifting but since using rings my shoulders have become bulletproof.

[Steve-upjq]

That declined ring chest fly you did in other video are so effective in my upper chest. Way better than declined pushups.

[LorenzoBertotti]

Something's telling me he likes rings training

[framesaber]

I learned so many ring movements just watching this short man thanks you're amazing

[YaNeK]

Handstand push ups on rings are a great exercise! 💯