How to Get Ripped Abs with Weights | Rebecca Louise

Join me as I show you How To Get Ripped Abs with Weights! This Abs exercise workout will definitely get you your Six Pack & Toned for the Bikini Season!

Rebecca Louise here, wanted to say hi 👋🏻 & Welcome you to my Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect. Send me a DM so I can meet you!

Ok, now for some FUN stuff to help you on your journey! 🙌🏻

THE BURN METHOD (BURN by Rebecca Louise App): My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness. 🔥

FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 Day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛

Holla if you need anything!
Love, Rebecca xxx

Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[BradsLilSister]

'Its not about looking skinny, its about aging sucessfully'
Rebecca-louise, I absolutely adore you 😊❤

[jinl]

This is the BEST. I've followed all of the rebeccas's works for many years. This has become my new favorite one. I burned my abs....can't breath!!!! but worth it! Love u

[alvabacklund]

Rebecca seriously, you can't understand how much you are helping me with your workouts! I've tried to just pick a random video sometimes when I workout, but my motivation and energy just sinks or something. With you I stay motivated, positive and energized through the whole workout! And I feel happy afterwards. I actually tell my friends sometimes, 'today I'm gonna workout with my personal trainer', and then they ask who and then I say Rebecca-Louise haha :) You're the best, and thanks for being you!

[SYLVIE]

This abs workout is going to be one of my favourites. I really need a strong program (I'm very slim but not enough muscled currently). Your classes are marvelous. I wish you the best because you deserve.

[EnergieRaumYoga]

this workout is so effective. It does not only tone your abs but also the arms !

[nikolinaplevnjak]

Amazing workout to get back on track after 2 week holiday break🥰🥰

[EvaA]

I love her outfits and her body! Have been doing your workouts for about a month and have seen big difference already. Love your work rebecca keep it up!!

[rnkteqp]

Omg yes I feel great doing this with leg and arms weights! Thank you so much this is a whole abs workout. And it’s the best one ever! Much love

[bojezivota]

I have just done this one and as much it seemed it's gonna be too tough to follow, I can say it's not that much, but you will definitely feel your muscles are working. Great job again Rebecca!! ❤

[coraloverly]

I just love this workout! I keep coming back to it any time I need a serious ab workout. Thanks Rebecca!

[abboe]

I really like this video!! It was super tough and I could feel the burn the whole time! My only complaint was that it was hard to hear.

[brittanystaffieri]

I love your workouts so much. they're pretty much all I've been doing lately, but I was wondering if you could maybe make a more intense video specifically for the lower abs? My upper abs look better than ever thanks to your videos but my lower belly still needs work.

[smritisingh]

Thanks Rebb❤ for making it super simple, so doable and yet so effective!
Thank you Rebecca❤❤❤❤

[kaitlincolling]

Loved this workout! What a great way to start the day! 🏃🏻‍♀️🏋🏻‍♀️

[katerinastydia]

Rebecca I have to say that you're abs are on fire! They have improved over the years

[elhamparhizi]

I love your 15-min workouts. Thank you Rebecca

[vassso]

wonderful Workout! My abs can absolutely feel it! Thank you Rebecca Louise

[jazzibear]

I absolutely loved this workout Rebecca! I can feel the burn!!! I've been following you for two years! love you so much!!

[All-about-Jesus]

i can definatly feel the burn Rebecca, awesome workout! Please do more workouts with weights for the core especially dumbells and kettlebells, you are amazing, thank you!

[yogawithyoli]

Love to do this ab workout twice before I go to yoga 😊❤️ it's fun and effective xx Thank you