3 Fake Foods You Should NEVER Eat Again #shorts

3 Fake Foods You Should Never Eat Again #shorts

Dr. Janine shares three fake foods you should NEVER eat again. She talks about how vegetarian meat or burgers are made with a lot of artificial ingredients. She looks at how protein bars often have a lot of artificial sweeteners and ingredients. Lastly, Dr. Janine explains how honey can include other ingredients to dilute the honey.

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#nutrition #fakefood #foods

[allieprivate]

There’s nothing wrong with these foods. It’s called “read the labels, and do your research” before buying any foods these days!

[donnalawrence]

# 3. - should be stated differently
Pure honey is absolutely good for you

[hnguyen]

Also joy. Eliminate all joys from your life.

[Teauma]

Calling them "fake foods" is incredibly misleading. They do have nutrients and benefits. The fact there can be issues with them or especially their overconsumption doesn't make them inedible.

[Okiefarmgal]

Neighbor has bees and I always plant an acre of flowers for them at the edge of my property. He gives me a gallon of honey each summer. It's a win-win for us both!! 😁

[MmSueable]

Honey. I get mine from a local apple orchard. Pure organic. Shouldn’t that be OK? 🐝

[FindingGreenOS]

These are all 'real food', they're not plastic or some inedable thing. They still have nutritional and emotional value.

[mjholaday]

They should be flagged for misinformation

[janearmstrong]

We have labelling laws in the UK, so reading the label help

[TheBitcoinExperience]

Pure honey is one of the best carbs you can have. Definitely not avoid it, but make sure you buy the real stuff

[kitkatramos]

So, basically READ THE INGREDIENTS, before you shovel it down your gullet 😅✌️

[BelovedbyAdonai]

Raw (and authentic) honey is one of the best things to ingest for your health.

[rickmuroski]

Raw, unfiltered, organic honey is a superfood!

[sakiracadman]

This is why people are losing faith in people who call themselves doctors.

[SophiaSinclair]

If you’re a vegetarian (like me) try making your own “meat” replacements. There are many healthy recipes on YouTube, Pinterest, TikTok, etc. or you can make your own recipes!

[nwatson]

I buy raw honey. The cheaper honey has added ingredients.

[sheilahammond]

I once saw a simple test re: honey, on YouTube but I cannot remember what it was. I believe it was to drop a spoonful of the honey in cold water, but will that seperate any sugar that's been added? If someone knows, I would love to know! The labels on honey don't list any added ingredients!

[edc]

I'm an endurance athlete and body builder with low body fat and weight (151 lbs, 5' 6"). Daily, I eat protein bars and drink pea protein shakes with organic honey (store bought). I'm 56 and am incredibly healthy and energetic. I have only experienced positive effects from eating these. Nothing negative.

[GS-stns]

It is true we should make those things ourselves. I make my own vegetarian burgers. So many great ingredients along with bone broth powder that I get from Amazon. Honey from a beekeeper and I make my own granola. It's so easy to do. Take her advice and don't use junk

[PR-peoc]

Buy local raw honey. Find a local bee keeper, that’s the best. If you can’t find a bee keeper, find the closest orchard. They either have bees or sell for a bee keeper. And, never heat your raw honey to high temps. I always wait for my tea to cool b4 adding. It kills off the medicinal properties.