Anti-Aging Secrets: How I look YEARS younger in my late 40's (a day in the life)

I’ll be turning 50 in 4 years… but I don’t look it. Cosmetic treatments, skincare, surgeries, diet, exercise, supplements, body contouring treatments — today, I’m exposing all my secrets for how I look decades younger in my late 40’s. In this video, I’m taking you with me through a day in my life. I show you my Anti-Aging Morning Routine, I discuss the supplements I take for anti-aging benefits, I’ll show you my diet and workout routine, I tell you about all the aesthetic procedures and surgeries I’ve done in my life and what I do every year to maintain a youthful appearance, and I’ll show you my full medical grade anti-aging skincare routine.

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CHAPTERS
00:00 How I look like this at 46
00:47 Anti-Aging Morning Routine
03:00 Morning Skincare Routine
05:45 Sclerotherapy
06:10 Morning Workout
07:00 Anti-Aging Supplements
09:00 Anti-Aging Breakfast Smoothie
11:45 Getting Ready
13:00 Cosmetic & Surgical Treatments I’ve done
18:25 At my Newport Beach Office
19:10 Dinner (My Diet)
20:25 Botox & Filler
22:06 Anti-Aging Full Body Skincare (Tretinoin for body)
24:05 Anti-Aging Wind Down Routine
29:11 Evening Skincare Routine
37:00 BONUS: MDAiRE SUBSCRIBER MONTHLY GIVEAWAY!

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Topics in this video: #antiagingskincare #morningroutine #skincare #dermatologist #antiaging #eveningroutine #intermittentfasting

Disclaimer: The videos on this Youtube channel are for informational purposes only and are not intended for medical advice or management. Information on this channel should not be used to treat, diagnose or manage medical and/or dermatologic conditions. Please consult with a physician or other medical professional regarding the diagnosis and management for any skin or health related issues.

[ginnyleedays]

If you are watching this do not get discouraged. Everyone needs to remember this is a video. We all know we don’t wake up looking like a model, with makeup, hair done, house perfect. Don’t let society determine your mental state. You are beautiful life is beautiful focus on the inside not just appearance it is shallow and lonley❤️❤️❤️❤️

[minibubbles]

I love how you’re transparent about all the work you’ve done! It’s refreshing when so many people aren’t

[Valreea]

Bookmarks for myself:
8:33 - collagen synthesis
22:10 - tret/lotion combo

[kimberly]

I’m a little depressed now, only because of the reality that I could never afford to do all that you do to get the skin you have. My own fault for not going into a financially lucrative career. If you could only recommend procedures/products limited at $100 per month (or $1, 200 for the year), what would you recommend for your patient to get the biggest bang for those bucks?

[jearleanjohn]

I am in my early sixties and took great care of my skin over the years. I live in a tropical climate, of African Caribbean ancestry. I never bought into the 'black don't crack' philosophy, consistency used great skincare, avoided the sun prudently and used sunscreen even back in the day when it looked like toothpaste. Now the selections are wider, more thoughtful, inclusive and aesthetically has improved tremendously. To my point, I am very happy you were so transparent. The truth is important and very commendable...I truly wish you the very best of everything💛

[Momo-cvoj]

More natural eyelash extension will make you younger

[danaso]

I appreciate your honesty, it is a little obsessive and hard to achieve for most people, but I like the fact that you do not hide your procedures

[tashenkas]

To your point that it's never too late to start taking care of your skin, I'm so glad you said that because people could easily get discouraged and think that you can only achieve good results if you start early like you. But I'm 51, I started taking care of it 4 years ago and it looks great. Even without procedures (yet).
The thing is, if you are not able to consistently take care of your skin but would like to solve everything with occasional procedures, I don't think it will work. It wasn't until I've worked on repairing my relationship with myself and my body through therapy (could be another way for other people) that I started to enjoy skincare. Now it's one of the main ways I show my love for myself and my body.

[natimarivelez]

I’m 36. Through my 20s and early 30s I thought I needed dozens of products, serums, and fancy creams… I fell into the gimmicks and greenwashing. I realize now, all I personally need is a good moisturizer, and a gentle facial cleanser. I don't even wash my face every single day...every other day with my cleanser, unless I'm wearing make up..then of course. I have clear skin on my face, but I do get eczema on my hands from poor food choices..I use Cerve and Aveeno. Low maintenance, easy to stay consistent. Everyone is different!❤

[stellaarcher]

Giving your doggy a hug in the morning 💕💕

[theoriginalhippychic]

I'm sitting here kicking myself for not going into Dermatology! Practicing all the procedures on each other in school....access to all of this later in life AFTER school while in practice....WOW.

[_CaliGirl]

I.m older & I've taken care of myself, crazy about my skin, beauty devices, vegetarian...no drinking, smoking, drugs Ever.
Girls now even ask me all the time: "WHAT do you Do?!"
But YOU... You look like you're still in high school!🥰🥰🥰
You look incredible, I love it!❤

[alexisjoss]

for everyone saying "i cant afford this" etc...shes showing a day in HER life and how SHE stays looking like that. plus anti aging isnt going to be cheap. what do you expect ?

[loribrooks]

You’ve definitely done a TON! I wonder how much all that would cost the average person.

[lisatompkins]

I’m glad to hear this. I had breast implants and a lift and deep plane face lift and upper bleph. Only so much diet and nutrition and treatments can do. Now I’m wondering what treatments I should do now that I had this done. I’m very consistent with skin care, still have Botox on forehead. I’m 57 now and looking 40. I love my results

[chelseah]

The genuine happiness of the employees in your office when they see you says a lot! Thank you for all the knowledge you share! Happy New Year!🎉

[carolinasarmento]

The amount of procedures you have done is indeed overwhelming, most can’t access due to cost or the challenging of finding honest, skilled doctors. You genuinely look you are in your 40s, with great beautiful skin. Most likely the exercises, diet, collagen, tretinoin, hydration, sunscreen, mental health and financial stability were the ones contributing the most. Those are the best for a great looking skin. Thanks for sharing.

[glorykaufman]

I absolutely love this video and your honesty with what you’ve been doing to look so incredible. I’m 49 and always appreciate transparency because it helps me know not only what procedures to look into but more importantly what’s realistic for someone my age. Thank you for the time you put into educating your viewers- ❤

[kcmarie]

I love your natural skin color. Very pretty. I can usually see signs of aging from women in the chest area from sun damage but I can tell you definitely protect yourself from the sun. How smart and pretty is your daughter!!

[alexandramunoz]

It's a lot of work, but it shows. Particularly if that's your line of work, you're your best advertising 😊 your babies are adorable, btw❤