Women's Secrets to Looking Half Their Age

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Women's Secrets to Looking Half Their Age

The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews.

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Sleep. Sleep. And, sleep some more. Drink water. Walk in fresh air. Cut toxic people out of your life. You know who they are.

KA-eusy
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I see all of these women have one thing in common: "Happiness" . That's what keeps them young.

Leti
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I’m 40, and my mom is 80... I’ve been mistaken for 20s and my mom to be in her 50s. She doesn’t have wrinkles yet. We eat garden grown veggies and drink lots of water. Walk nightly and mind our own business.

VeeVeeFreeFox
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I am 41. My skin age is 25. Taking alot of rest and living alone is my secret.

lostlove
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The secret of looking young is staying away from stress

nayraseif
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Im 29 and i look like 50
My secret is staying up late at night
Eating a lot of junkfoods.
No exercise, no vitamins.

borejack
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In a year of stress I started loosing hair and my face started loosing elasticity! I’m shocked, please women 🙏 take care of your soul and don’t overthink !

liscame
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Genetics. My mother barely slept for about twenty years (because of work) and looked about 35 at 55. When she was 40 she looked 20. Obviously leading a healthy life makes anyone look healthier, but genetics really helps.

bobobahia
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SECRET: No stress, no gossiping, evil thoughts or evil doing AND you will stay young.

anpe
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Water, sleep, exercise, happiness, exfoliate, sunscreen, healthy diet

valkylva
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Their happiness reflects on their face, that's make them younger too.. When you're stressed out you will look older

lalumiere
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Sleep and inner peace are the most important. Moderate food, moderate exercises (not marathons..lol), moderate sun exposure...Sleep is underrated but when you shut down well, the body is well repaired internally and externally.

Tirelesswarrior
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Skin is not all about skincare, but about emotions, mental health, overall health, and nutritions!
Mental health affect your skin, depression Effect your skin, sadness, angryness, etc

Jolyneadventures
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I’m 38 and most people think I’m about 26. I didn’t have kids or get married. I eat plantbased, do yoga/Pilates, stay away from drama, get 8 hours of sleep, and I find joy in the little everyday things…
I also learned with age to not hold in my emotions & to just tell people the truth. Pent up anger will age you fast.

Summer_
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Things that age a woman: alcohol, drugs, sun, sugar, junk food, stress, men. Lol.

kerynl.sanchez
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Having a positive and humble outlook in life. No drugs and alcohol will make anyone look 10 times younger.

G.-
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The secret :
-do exercices (you Can walk in the nature everyday)
- eat good vegetables
- keep control with sugar ...
- Always remove your make-up before going to bed
- drink water no sodas no alcohol (there is too much sugar in) you Can drink 1 glass of red wine
- keep a positive mind
- drain your face because some wrinkles are due to excess water in your tissues.
- remove your dead cells and protect your skin from the Sun
- avoid stress
- Fake smile = wrinkles at the corner of your eyes
-overthinking and worrying = wrinkles between eyes

Im sorry for my english... Im from France😅

sandu
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The real secrets anti aging of them are happiness...

azraazam
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The secret is: genes.
The rest:
Sleep 8hr
Cut off negative people
Don't drink or smoke
Do spend time with nature
Drink water
Walk
Do use ice
Use olive oil on your face
Baking soda for face scrub
Eat healthy
You are welcome! 🙂

LoveBirch
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71?? she looks 40 and has twice as much energy as me!

leahrice