5 Secrets To Look 10 Years Younger | Anti-Aging Tips | Slow Down Aging Process

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Video Summary:
1:36 - Have A Purpose In Your Life
2:30 - Take Care Of Your Skin
4:57 - Throw Out Clothes You Don't Love
6:11 - Take Care Of Your Teeth
7:20 - Bring New Colors Into Your Wardrobe
Bonus - Take Care Of Your Body

*This video was brought to you by PMD Man

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[ritomiryan]

the easiest way to look 10 years younger is ..when you are 40, and if someone asks your age, just answer 50.

[InvestBetter.]

I'm 48, and look at least 10 years younger.
My advice is: 1. Exercise daily. Walk, hit the gym, yoga, whatever you enjoy doing. Spend 30-60 minutes a day taking care of your body. If you are take care of your body, or you don't, it shows. 2. Don't smoke, drink, or do drugs. That ages you FAST! 3. Remove stressful people from your life.

[victorsahni]

I am going to take good care of myself as I age

1. Control my attitude and feelings
2. Take care of my skin
3. Eat and Drink some healthy stuff like eating apples, bananas and drinking apple juice for example
4. Never smoke cigarettes and never drink alcohol
5. Control stress and relax
6. Exercise my body by riding my bike and taking walks outdoors
7. Have some fun in life as long as I am being careful by not hurting myself.

[windyhicks]

I'm a female and I love you giving men such beneficial advice.Thats wonderful

[peteralanturner]

The best tips: To stay fit, be well groomed, stand straight, walk and talk with confidence and smile.

[Tentacl]

I'm 37 yo and recently lost some weight. There's no way around it, the first thing is being fit, only after that stuff like skin and hair comes into place. Hit the gym.

[Danielcoleco]

Once you tell yourself/convince yourself you're old you pretty much threw in the towel. The power of positive thinking is a huge thing. I'm about to turn 31 and most people I work with think I'm in my early 20s. I give credit to Antonio and several other people who've helped me turn the clock back.

[huynhmao]

Agree 100%. I am 48 years old man and people think I'm in the 30's. I work out, take vitamins, watch what I eat and live in positive life style. Also, watch what I wear as well.... people often forgot to buy cloths that fit their frame...

[Daveonacouch]

Spot on, got to agree with the video. 2 yrs ago i was over weight, lacked confidence and looked older than my yrs. And appalling dress sense. I ditched in healthy food, starting training, cardio, weights and yoga. I shave daily and use moisturiser. Sorted out my clothes. I also drink plenty of water. Now at 45 i look younger, lots of confidence and people want to engage with me more. Not sure my wife likes it all the time 😂

[rickyharvey]

I turned all grey and some family members talked me into trying some just- for- men hair dye and wow what a difference no more grey for me i dont care how old i get i looked better made me feel better i should of been useing dye along time ago

[JRSnyderJrAZ]

I'm one of those guys in the advanced age bracket you refer to and you're on point. Everyone has to learn and develop each tip for themselves, figure out what works for their skin, hair type, etc.If you follow a regimen and stick to it for decades it does work. I started all of these in my twenties and can testify to maintaining yourself and your appearance has everything to do with how you are perceived therefore making age irrelevant.

[saxonsteve]

I am going on 63, but to others I look 20 years younger! My first secret is working out! I am a natural competitive bodybuilder. Second secret. Don’t go out in the sun and bake! Tanning will catch up with you and you will look like a prune! Third secret. Think young, be young, Think Old, be old! Don’t wake up and tell yourself, man I’am getting old! Have a positive attitude and mindset. And don’t give up on the things you like to do. Yes, we have limits, but don’t stop!

[robertyou]

Best tips: 1) Lose weight if you are overweight, nothing will make you look younger. Too much weight makes you look much, much older. 2) If you have a long or very thick beard, shave. 3) Don't buy too large clothes. They should fit.

[Shiraz]

I am 73 and i look seven years younger than my age and i eat healthy foods, workout and take vitamins supplements .

[anubhavroy]

Okay so im 17.Im really looking forward to look 7 after watching this video😂

[catcerv]

I'm a woman and liked your video. I read some of the comments below don't pay any attention to the negative ones keep making more video men really need your advice.

[KHLthend]

I bought a PMD thanks to Alpha M and I love it. I've seen actual results when added to my skin care regimen. It's definitely a solid product and easy to use.

[stephenlennartz]

MORE TIPS:
- DONT SMOKE
- Eat clean (most of the time)
- MUST work out. Cardio of some kind is probably the most important component of your program. Not a runner? I'm not either! Walk, swim, bike, etc. Lots of options.
- LOVE your wife, family and friends unconditionally.
- PRAY. Yes ... it works.
- Give to others without expecting anything in return. Serve at a soup kitchen. Habitat for Humanity. Etc. Do this more than once a year. You will feel great about life. I promise.
- Find time for your passion. For me it's playing guitar, keyboards, and singing lead in a cover band. LOVE IT!
Just turned 59. People I meet can't believe my age. Not boasting here. My recipe above seems to be working. Peace & wishes to all for looking/feeling younger ... and loving life.

[saulurraca]

You know what works for me and I think it keeps me young is listening to my favorite music myself wake up while I’m showering and picking out my clothes and going to work and then at the end of the day listening to it again I go to sleep feel so calm and so happy no matter how good they want just makes me feel great

[scottsimon]

I look younger than I am, many people say I don't seem to age. One of my secrets is grape seed extract, which are a great source of antioxidants. Red grapes also act as a sort of natural sunscreen, in that they lessen damage from the sun.