Dr. Steven Gundry - Gut Check: The Power of Your Microbiome to Reverse Disease (HEAL with Kelly)

Listen to this episode of the HEAL with Kelly Podcast with Dr. Steven Gundry on...

0:00 Introduction
1:45 Gut Check & Our Gut Buddies
5:05 Leaky Gut Explained
11:52 Transplants: Signs of Hope
13:25 Examining Pharmaceuticals
17:45 What The Gut Can't Help Heal
19:45 Cancer Microbiomes & The Gut
23:10 Antibiotics Explained
29:25 A Heartwarming Story
30:58 Finding the Right Medical Advice
32:56 Resolving MS
37:00 Reconsidering Certain Foods
40:30 Exploring Different Diets
50:00 Understanding Bread & Alcohol
52:29 Stress & Leaky Gut

EPISODE DESCRIPTION:
In this week's episode of the HEAL with Kelly Podcast, I am thrilled to sit down with Dr. Steven Gundry, a renowned cardiothoracic surgeon that has transitioned from the operating room to a New York Times bestselling author focused on curing modern disease through healing the gut. His bestselling book, 'The Plant Paradox,' revolutionized the way we perceive and consume certain “health” foods. His newest book, 'Gut Check,' dives even deeper into the intricate relationship between our microbiome, our immune system, and our overall health.

Within this episode, we discuss a number of his latest findings, including the groundbreaking science affirming Hippocrates' belief that all disease begins in the gut. We also explore the core content of 'Gut Check', which is set on providing a blueprint to rebalancing the microbiome and healing leaky gut which is the pre-cursor and/or cause of the rise of autoimmune conditions. This episode is rooted in science and overflowing with hope for anyone struggling with chronic or mystery illnesses.

Dr. Steven Gundry is an influential figure in health and nutrition who wears many hats. As the host of The Dr. Gundry Podcast and Founder/Director of The International Heart and Lung Institute Center for Restorative Medicine, he delves into the intersection of diet and disease elimination. Additionally, he is the creator of Gundry MD Wellness Products and has a prolific career boasting over 300 published articles in peer-reviewed journals. Tune in now to gain valuable perspectives on gut health and to discover practical strategies to optimize your well-being.

ABOUT THE HEAL WITH KELLY PODCAST:
The HEAL with Kelly Podcast (formerly The HEAL Podcast) is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and the HEAL with Kelly Podcast will teach us how to activate this innate healer within.

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Kelly Noonan Gores
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[victorash]

Thank you for this post….. significantly I related to the “urgency” of chemotherapy when diagnosed with an autoimmune disease…. On reflection choice was trumped by Oncology spiel …. However after 3 rounds of chemotherapy I fired the worst antagonist to my disease, the medical specialists…. despite their negative prognosis I am still here after 12 months for 2 reasons I decided that quality of life is superior to quantity and so I strictly embrace Ketogenic Diet and listen almost religiously do to Dr Gundry….. I am 78 skinny but healthy and enjoy eating once a day with little effort AND I have developed keto to an almost fine art. Life and my lifestyle is A1 and while I can remain this positive with the help of expert food nutritionists the disease will always be behind me. Dr Gundry…. Olive Oil and sheep’s cheese never tasted so good! Thank you for everything

[hcqituz]

So interesting. Thank you. Love the podcast.

[dianatrepkov]

Love it and I learned so much from this episode! Thank you so much Dr. Steven Gundry and Kelly, I appreciate you both so much! Happy New Year and keep up the great work!

[garyfulreader]

Thanks so much for this. I learned a great deal from this podcast. It gave me some new areas to pursue in finding greater health of my gut biome and my overall digestive health.

[coolbreeze]

Cipro paralyzed me and gave me 2 autoimmune diseases. It was given as a prophylactic for a UTI I didn't actually have.
Sometimes what antibiotics do isn't repairable

[EvolutionaryEnergyArts]

Hmmm.. I tried doing what the doctor said but I had to eat red meat to heal my body. Lots of animal fats,
Eggs milk cheese, all organic , and I ate ALOT ! Like 3 times a day for a month and it has so far cured my thyroid issue .. Im no longer on the thyroid medication and my hair has stopped falling out and it only got better after I started eating lots of food red meat 🥩,

[LongDefiant]

Why the Matrix Resurrections glasses?

Oh they're green, got it.

[lmaculate]

is dry-age meat especially steaks, a way of removing new 5GCs????

[lfkuyzp]

Kelly, I can't express how disappointed I am with this podcast. I'm a Medical Medium follower and I thought you were too (especially when I heard him on your show). I'm very confused how you can have Dr. Gundry, on your podcast and let him preach his beliefs, unchecked by you. In the past, Dr Gundry has said eating ripe bananas is bad for you and it's better to consume green, unripe, bananas. Dr. Gundry has previously said that it's better to drink red wine that eating grapes because of the sugar content in grapes but he never mentions the debilitating effects of the alcohol in wine, especially for the chronically ill. He also condemned eating mangoes because of their "sugar" content. He doesn't differentiate between processed (Bad) cane sugar and (Good) natural fruit sugar in his views. I know it's easy to believe a distinguished cardiothoracic surgeon from Yale and his beliefs on healthy eating but I believe his views can be more harmful than helpful, especially for your listeners that are chronically ill and are searching for answers. Therefore, It seems extremely contradictory and negligent that you will let this guest tell your listeners to eat cheeses on their charcuterie boards while drinking champagne and at the same time interjecting some intelligent sounding Neu5Gc language (to make everything sound believable). He continues by saying that by eating fermented (salt cured) meats, to create Nue5Ac foods in order to displace the Nue5Gc in your gut, will be better for your health!!. You seemed to enjoy this particular segment because you like imported cheeses and he considers aged cheeses an acceptable alternative. I'm am not attempting to pass any judgment on you because I believe your podcast and most of your guests are terrific and well meaning but If you were truly in this world to find and spread the truth about health and wellness and not just placate your guests so you can garner more listeners, you should be better prepared. Perhaps do some research and, some times, challenge your guests on what they're saying and their topics of discussion. I think that would be more beneficial to you followers, instead of having different guests that contradict one another (like Anthony William, aka Medical Medium, and Dr Gundry). I've been a fan of your podcast since you started but I must say that if this is the path you're going to pursue, I won't be following much longer.