The Shocking Truth of What's really keeping you disorganized & Overwhelmed

In this episode, Andrew talks about the first step that one should do in order to declutter his or her life. All around the world, there are tens of thousands of people affected with clutter.

The problem is, most of them do not know when and how to start to solve such a problem. Studies have shown that clutter can affect behavior, sleep, anxiety levels and ability to focus.

It can make individuals less productive and can trigger coping and avoiding behaviors which leads to a plethora of other bad behaviors affecting wellbeing, health and way of life.

Thus, the impact of clutter cannot be denied, hence it is important for everyone to know the necessary steps to combat the problem of clutter.

Get more of Andrew Mellen:

About Andrew Mellen:
One of the pioneers of professional organizing and productivity, Andrew Mellen is the best-selling author of Unstuff Your Life!. He travels the world speaking, teaching, and coaching individuals and global brands including the New York Mets, Genentech, American Express, Time, Inc. and the Metropolitan Museum of Art.

[jesintajesinta]

You’re really something. I’ve been trapped but when I listen to you I’m able to let go of some things. Then I stop listening and I forget and get trapped again. I need to listen to you everyday until I fully get it. Thank you!!!! ❤

[sheilacarter]

Anything you can do to correct the situation is better than doing nothing!

[plk]

Thank you Andrew for your passion! I love how you explain everything! 🥰

[Rosesfor]

I have been using your method for years, and it works !

[kimberlydimas]

Well said Thank you sir very helpful and uplifting!!!! 🙏🏼❤️🌞🕒

[cakebakinho]

Thank you for your episode and encouragement. I can’t afford the class currently but I hope to get as much of your free information as I can to help me.

[jenjenssewingpile]

Thank you for sharing your experience and knowledge and helping me through this❣️

[justinandbobbie]

Thank you for all of your "common sense" motivation, by which I mean that you've broken down major emotional hurdles and taken out complexities that often get in our ways when trying to improve our lives. You remind us all that we have the power to make changes.

I love your channel. Just found you, but consider me a devoted listener.

I conquered my physical clutter many years ago, but these lessons are easily translated into other areas. Thank you for sharing your energy and for taking the time to spread such valuable lessons. ☆☆☆ Truly, my gratitude runs deep, and I sincerely hope you feel my appreciation!

[helenaquin]

I love you..(😉😎)
The idea of thinking of a mass of objects as their individual parts, none of which are smarter, more powerful than YOU(!) are, has been a very helpful concept/truth, alone, to at least three ppl I know struggling with decluttering challenges!

You have softened some edges over the years and I commend you - and your ideas - for being ever more approachable each pidcast that you do~!
All the best to you-!

[paulom]

Wow so great. To the point practical and true, most others videos are a waste of time...

[MegaDiddlemaus]

Thank you for sharing this very valuable episode ❤️

[BillieRoseSantie]

🦋 Glad to find a video from you!!! Thank you 😊
I appreciate your honesty and your logical methods!
I absolutely love the way you break it down step by step.
Appreciate you ✨

[agaable]

I almost had to turn the video off because what you are saying was stinging my soul...lol...but I really needed to hear it. Thank you so much:)

[pikhy]

Your wisdom is nothing less than salvific. Thank you Andrew. 😊🤗

[natalialopes]

I have found that when I am in the decluttering stage like I have been for the last few years of my life it makes me anxious to go out and go shopping or even Christmas when people ask me what I’d like for Christmas. It makes me anxious because I don’t want anything and I don’t want more stuff. But when I have more stuff it feels like I want to go out shopping to acquire more. It’s very weird. My home looks so nice and neat and tidy with less in it. My rooms feel more spacious. I feel like I can breathe better.

[nancyodonnell]

Love the put yourself in motion comment. Marcus Aurelius writes the same thing... Put yourself in motion and check yourself at all times. Thanks for your service.

[KKKKAAAARRRRYYYYNN]

Right now what objects help my life ? Thank you for sharing Andrew. It has helped me.