7 Mistakes I Made When I Started Calisthenics

I began my calisthenics and body weight training journey over 7 years ago. Despite working out for over 10 years prior to that, I made a lot of beginner mistakes.
I made this video because I see many other bodyweight enthusiasts making these mistakes.

[kalclashfitness]

thanks dude, this is really helpful as a beginner coming across from triathlon! great channel!

[psatwal]

No BS. No fake hype personality. No reality TV show. Just pure facts on this channel. Best calisthenics YouTube channel about by far.

[mahmoudeledrissi]

this guy talk honestly please people listen to him, dude God bless you for sharing this passionate video. big help.

[eujeeves]

I love the passion, excitement and motivation in this video. It's very contagious!

[philunfiltered]

How am I just now finding out a out this channel? The so much valuable wisdom in these points alone.

[calisthenicsnerd]

You are right, for the beginners the best thing is to experiment this way it is easier to learn the body and how it reacts to each stimulus.

[sandrae]

Subbed within the first 5 seconds. You seem to have a lovely personality 😊

[stefanomuniz]

awesome videos man thanks for making these

[DonDon-oblu]

Great video man. This makes a lot of sense.

[nobleentities]

Awesome Straight to the Point Well Spoken !

[iuhjhfdskjsdf]

You're a cool guy! Much more honest and interesting than most of the stuff out there! Subbed!

[mynameisnobody]

love this video and the manner in which you speak and the passion about it

[frpayawal]

That last tip really resonated with me, really reminded me of progression. Thank you!

[dyrvar]

Thanks for all the suggestions! I agree with all of them and it reminded me and re-focused my attention! All the best!

[sandralilamaya]

honestly this is the most useful video on calisthenics tips (i'm a beginner who can't stop searching for the "best" program..) and your enthusiastic attitude is so inspirational. keep it up!

[Crsso]

Great Vid. Best approach I've heard imo

[mawlana]

you are my man straight to the point no bs and very informative and helpful thanks

[bilbobaggins]

Very smart and detailed video.

I was clouded with the fact that I need to do MORE reps to be more successful, turns out it's about muscle tension and how hard you work. Thank You!

[andyo]

Dude awesome advice! I actually stumbled upon rep chasing and proactive tension on accident and it changed my workouts completely. What most people do in the gym is mindless weight training, just moving through space without even thinking about it. Great vid!

[sdimilus]

Yes, this man has a lot of good points. Nice post.