TRUTH EXPLAINED: WHAT SUGAR DOES TO YOUR BODY!

Показать описание

In this video I explain the effects of what sugar can do to you. In society, we are simply eating too much sugar. Sugar can effect your health in so many ways. I discuss its effect on your brain, heart, weight, teeth, breath, mood, skin, aging and acne, etc.

0:16 Why Reduce Sugar?
0:44 Brain and Sugar
1:12 What is Sugar?
1:38 Dopamine
2:29 What are the Effects?
2:51 Mood Swings
3:11 Addiction Issues
3:43 Teeth and Bad Breath
4:12 Liver
5:03 How is Brain Affected?
5:38 Premature Aging
6:28 Acne
7:22 Solutions

Don’t forget to like and subscribe at WatzUp Today!

Рекомендации по теме

Комментарии

Fast food used to be a treat. I remember my folks (who both worked) ) early 70s, would buy it for us kids on a Friday night when we would all go out to the drive in movies. Kentucky fried chicken once or twice a year. Pizza 3 or 4 times a year. Chinese rarely. Now people eat these (food treats) as dinner, and for most of their meals? Also, my folks wouldn't dream of serving soda with any meal, except for summer BBQs and picnics, a weekend treat. Jeez, soda used to be expensive, and you never got free refills. I raised my kids the same way. I'm tired of being visually assaulted every time I leave the house. Most have no shame and flaunt it with tattoos and skimpy clothing. Its just unbelievable how quickly obesity has become the norm. Make time to cook at home once in a while, and when your kid is hungry between meals, give them an apple or an orange to suffice. Its OK and used to be normal to feel hunger between meas. Its just awful the things I see kids eating, that their parents choose to give them, as they walk around the grocery store and streets. I'm really beginning to think, now that there are so many obese people. How in the world are they going to raise normal weight and able children, when they themselves refuse to see the light. Just sickening. Stop buying all that processed sugary garbage, and reeducate yourself on eating life giving foods. Its really not that difficult. Sorry for the rant. Just spent!

stclairtoronto

More people should know about this. Knowledge truly is power.

tsculac

You hit it on the button. Informative. Keep up the solid work!

billgovedaris

This is so accurate! I WANT food all the time, but I'm never actually enjoying it... My mind is always already on the next bite, while I'm still chewing

parkslopelovers

Yup, this is a problem that needs to be solved ASAP. It's getting out of hand

wesley

I cut out all soda and started regulating how much sweets I ate, and I lost a lot of weight without needing to do anything else. I've also noticed that when I drink soda now, I feel terrible afterwords. I drink naturally fruit flavored sparkling water as a soda substitute now, and they're really good. I recommend them.

mistylm

Thanks a million for helping so many of us. A nice informative video. God bless.

jonsanchezz

Really good video. Dude, you have your information on point. Well spoken!

timpuddester

Keep up with the great work! Appreciate the info. Thanks

aboutnothing

Do a vid on getting rid of sugar addiction :)

joesalvagio

Loving your videos...keep doing your thing! :)

kiwijuicing

Does organic cane sugar have the same effect on use as regular white sugar?

nigelprince

Sports returns the normal function of the body with sugar. I have proven it consistently by exercise and not exercising. It is extraordinary how hungry I get when I don't exercise.

Will-rrtm

One of the big problems with eating is the intense marketing of junk food that has been going on for decades, to the point where if you don't get your chocolates and latte it feels like a kind of death and you might as well be in a cell with bread and water until you finally expire.

amart