Make These High-Protein, Keto Chips With Only 3 Ingredients!

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We used 1 lb ground chicken
1 teaspoon baking soda
Taco blend that we used
1 tablespoon chili powder
1/2 tablespoon cumin
1/2 tablespoons smoked paprika
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon oregano
1/4 teaspoon cayenne to

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We are not medical professionals, please ask your doctor if a change in lifestyle is right for you.

[ketotwins]

This video is sponsored by Thrive Market! Sponsors help keep our channel going!

[roxystephens]

Tortilla press is great for thin rolling😊

[Clarky]

I think the idea of shutting the oven off and leaving in with door slightly open is a good idea. Wait until oven is cool to take out the chips. Most likely chips would be super crispy.

[johnm]

Take 2 wooden one gallon paint stir sticks and roll your rolling pin on top of these. This will give you even thickness throughout.

[shavonwalker]

One thing I learned from your chicken crust video was to get the chicken dry enough to peel off the parchment, then place it on the pan itself to finish baking, flipping a couple of times. I bet that would work really well here.

[lisacee]

I agree! Split the mix into 2 to 4 parts so you can get it rolled out thin & make it more manageable. 2nd roll out looks awesome

[adriennepyle]

PRE-SCORE IT! You need to pizza cutter the lines before u bake it. Itll cook evenly and then u can snap them apart when done.

[TereBrown-ne]

Tip.... Let anything cool
On a rack
... It will almost always be more crispy

[janicebagley]

I would press out the chicken with my hands before I added the spices and dab it with paper towels to remove as much moisture as possible. Then, as another commenter suggested, I would flip it halfway through baking.

[hrhneenerita]

my thought is if you score it before putting in the oven then it will be easier to break apart for a dorito shaped chip.. and I would think that as it cools it will get crisper

[billmonday]

Hey, I really loved the Halloween hand and the Harvey the meatloaf recipes.

[alejandracartwright]

I lost it at the chip floating through space!

[AccioPadfoot]

I bet these are a lot more filling than the cottage cheese chips! If I try it I'll take small portions and roll into a ball and put in a tortilla press, then cut into six wedges before putting in the oven. In theory, that should work. In practice, well, I'll edit my comment when I try it! 😆

[ninabranson]

I was wondering about using turkey as well.

[khill]

I wonder if smaller balls and using a tortilla press would yield uniform chips. 🤔

[njjen]

That Press and Seal is definitely not the same as Saran Wrap, but I am sure it worked,

[karynstouffer]

I think I want to make both thicknesses. Jerky is a great snack for work, and chips for having as a side or base at dinner. I'm thinking nachos, with a wrap, sprinkled on a salad. Oh, my mind is racing with possibilities and different flavors!

[Angelina_not_Jolie]

Saran wrap is thinner and is less sticky. The Press and Seal is specifically made for covering bowls, plates, etc. because it clings much better. But it looks like it worked fine for those purposes. Those chips look good ! Great job ladies ❤

[PinkLady]

YUM! Thank You dear Ladies for The Best Chip recipe EVER!!
I have to be dairy free & was kinda discouraged that You might doing yet ANOTHER cheese chip 🤕
But NOOO!! Glorious!!! It is a meat chip!!
Well done!! SOOOO EXCITED to do this one!!
Thank You for Your personal taco seasoning recipe!
Though I agree, that any flavoring combo is going to work beautifully!!!
Going for the maple waffle chips! My fav!
But You Grrrls are My True Fav!! 😍🤗😍🙏🏼🗝️💎🖖🏼

[camgal]

Score it with a butter knife before baking to enable easier breaking after cooking.