My Pull Push Leg workout split

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Thank you 🙏🙏 bhai.. I was always confused about it and you figure it out....❤

AD-bckq
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Bro, can you tel how many exercises, sets and reps, per muscle, per workout, per week!? Thank you!!

SAsh_for_real
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Pull push leg split main v to leg dayk bad fir pull day ayega..tab v to pull day main lower back sour rehega..

tamanashbasak
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Pull push leg pull push leg muscles again meet at wed Thursday

Educurious