The Power of Not Reacting: How to Control Your Emotions (Audiobook)

Emotional control, power of not reacting, audiobook, managing emotions, self-regulation, mindfulness, emotional intelligence, stress management, personal growth, calmness.

The Power of Not Reacting: How to Control Your Emotions is a transformative audiobook that delves into the essential skills of emotional self-regulation and the benefits of not reacting impulsively.

This tutorial shows how calm responding improves relationships, decision-making, and life satisfaction.

This audiobook offers practical tips for keeping calm, thoughtful, and proactive in various situations to improve emotional intelligence and calmness.

The Power of Not Reacting: How to Control Your Emotions (Audiobook)

[thegoodfellow]

I’ve been having negative reactions and triggers towards my coworker. The anger weighs me down emotionally and drains me mentally. Never thought I could let someone dictate the way I feel so easily. Sad but I know I can overcome this.

[seligooooo]

These books coming 5 days ago feel like a gift from the universe

[jatingirdhar]

Listening to a book or reading a book can help upto a certain extent control your negative emotions. If you are lucky, you get a circle of such a great people who behave this way. That is the best & practical way to learn emotion mgt.

[JayTheStoic]

"It is not what happens to you, but how you react to it that matters." – Epictetus

[MissBlurryFace]

I really did not expect this book to be so good. I don't care whether it is AI written or read but the points made here are practical. They won't be so easy to implement but I'm sure with practice, this is possible. I have taken notes and will be sure to practice them. This is coming from a highly emotional person :) . The book is a great consolidation of so many techniques I have come across in life and I love it.

[fire]

Typed in self help and saw this among the choices. This speaks to me as I’m pretty emotional and reactive. You wrote this for me. Taking in every word. Thank you. Sometimes when I fall short and react instead of respond, I feel like I’m back at square one. I’ve been told that that’s not the case and that by recognizing my short comings I’m farther ahead than I realize… in other words I’m still working at it which is a big plus. I’m recognizing at my response was not healthy and correct it asap. I think with consistency the habits get ingrained in one’s brain

[AnuradhaKarar]

I love this book.Thank you for sharing.

[chessdad]

Instead of reacting while stuck in a shopping line, I think be Stoic, and pull out my phone. Heh.

[Bombastic-ahhh]

Lately it seems like the yt vids I find most inspiring are the same ones that try my patience with a boat load of annoying commercials that sail in at the most crucial moments 😅

[LilyAudiobook]

This audiobook is a great way to enjoy stories without straining my eyes

[aaronvu]

This video is one of the best in self improvement education that I ever watched.

[scribemanjustice]

Sometimes you need react!
Yet, you must do it with calculations not under impulse.

[pure-pisces]

Brilliant & just what i needed!!
🙏🙏🙏🙏

[TierreThomas]

A lot of Biblical principles! Good book

[bravesoul]

Looking at the video titles. Oh my. My dream library. First time here, new subscriber☀️

[kamleshshelke]

Thank you for making it avaliable on youtube

[maritzaghitza]

I needed very much to hear this valuable information. I subscribed, liked and shared after listening only 15 minutes. Much gratitude for sharing.

[စန္ဒာမန်]

Thank you so much. You have safe me. After I listened to this book, I changed my mindset. Things turned better results ❤

[LilyAudiobook]

"I couldn’t stop listening, the story was so gripping!

[JadeAudiobook]

The audiobook made me feel like I was part of an intimate storytelling circle.