The Power of Not Reacting ~ The Best Reaction Is NO Reaction

Do you struggle with controlling your emotions and find yourself reacting impulsively to situations? In this video, we explore the power of not reacting and how it can help you master your emotions. We'll discuss practical tips and techniques for practicing non-reactivity, including mindfulness and self-awareness. By learning to pause and not react immediately, you can gain control over your emotions and make better decisions. Stop overreacting and discover how the best reaction is often no reaction at all.

[AUJG]

I am forced to exist in a very hostile environment. I have learned that maintaining distance and silence helps. This video reinforces, beautifully, the way I have chosen to deal with it. I no longer react, which gives me distance, and strength. I cannot escape my environment...I truly have nowhere else to go. But your video tells me I have chosen the right way. And this helps. Thank you.

[Vikingcat]

The Quiter you are, The Louder your message becomes to all around you.

[soulsofia]

I had the biggest fight last night with my husband. A divorce was already in the air. And we took of our wedding bands yesterday. We decided, in anger, we are done. Today, we are calm. I don't know how this is going to end. But whatever way it goes, i know this is the lesson i am supposed to learn. To not react, preserve my calmness and respond when i come from a place of love.

[seventiesmom]

I'm getting better at being the observer. My adult children lately seem disapproving of my various discoveries. At first I feel frustration, but I'm stepping back and seeing them as over protective, which is their form of love. I can let go of the frustration and follow my heart.

[catlyn]

I find solace in listening to you again and again. Thank you, may the nuggets of wisdom you share with us be bottomless.

[illssolution]

SO timely! My new neighbor acts as a petulant child. The more I do not involve with it, the more/louder she is. Detached oberving, centered in Universe, IS calm and carrying on to MY next.

[janetmundando]

Profound. Am now listening to this everyday to cultivate that power. I have struggled with being loud and impatient. Learning about the power of not reacting is definately making me a better person who remains in control

[karimalalani]

Thanks for sharing
Today l am proud of myself, for not reacting to the situations.
There is not much, l can control outside.
I have control over my emotions, how l react to th situation.
I choose to remain calm.
My inner strength and peace are important.

[annas]

I have learned that staying calm even when it's challenging is where power really comes from

[nancyalexander]

It's so hard for me to find that space or pause before reacting. Anger happens so quickly I hardly have time to breathe sometimes. Learning that there is so much importance in cultivating that space and looking at it as a collective action makes a difference for me. Gratitude and grace

[kingstoncowboy]

I may have lost my family in my anger issues…. But here’s hoping I can change to be a better man…. I love all your videos… very inspiring
thank you

[HarmonyReads]

Blessings to everyone reading this: May your day be filled with joy and light. May any troubles you face dissolve away, replaced by serenity and strength.

[pranjaldixit]

The more you do not give attention to them, the more it will bother them, It's the true power of not reacting
Mental Peace matters :)

[isxnlfg]

Your Voice and the words that come through are peaceful and full of love, light, truth and wisdom. I came upon your channel by accident, but of course, there are no accidents. I am so grateful for your channel. You are my favorite.I wake up everyday eager to fulfill my day so that I can come home and listen to what my soul gets to soak up before I go to bed listening to you. You are a blessing and gift to us all. Thank you

[chinthalewkebandara]

I believe I need to be prepared not to react.
Thank you so much for your message

[vkgamingyt]

Hey, I already started practicing on not reacting ... what ever u narrated is Truth .. Love n Thank u

[bodystorm]

I found your channel a few days ago, it has been profound. The real voice reaches deep. Thank you.

[Ichliebemichüberalles]

I had someone with a high ego attack me so hard. And I found it so hard not to react 😢
Thank you so much ❤

[vipulchaturvedi]

Taking a step higher don't react to your thought or impulse as it emerges in mind.
And negative cycles and chatter of mind can also be silenced.

[charleseade]

The thing is to create that space between the event and our response so we can think how we want to respond instead of just reacting reflexively.