Want STRONG Abs? TRY THIS!

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"One way to make the split squat harder"

Alfred: "some people just want to watch the world burn"

mattpatt
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Who the hell wants to make the split squat harder? 😵‍💫

alejandromedina
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You lost me at “one way to make a split squat harder” 💀

J_Cbear
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That's that, "We only make one trip to carry groceries" work out

casono
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You literally a breath of fresh air in the fitness industry.
Damn so much good knowlege

Codemanlex
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Ive been doing those suitcase carries in the gym now every time thanks to you!

tomato
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Making workouts harder means making them more efficient which means more bang for you buck, looking forward to adding this in the routine.

NoahZeus
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I really appreciate the Alton Brown style explanation. Thank you! 💯🙌🏾

Kaitrece
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Same reason why people are stronger on one side and weaker on other when they carry things in one side

danieldunstone
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Dude literally had legs like tree trunks....dedication!

EyeSeeDeadPeople
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I actually started doing this routine. Tough but beneficial thanks Broskis!

SkinnyJT_YT
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Guy is an absolute unit, I wish I had the discipline to look like that. 😭

mitleid_en
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Fr, this man is goals. I’d take any advice he offers

ro_hax
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who is the dude making the exercise he probably has tons of videos, would be great to learn

DylanPazclips
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Been doing this for years now, really help with my scoliosis.

thinknutri
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Can you do more knee strengthening videos? Thanks.

MartinMartinm
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I shall incorporate these into my life. Thank you sir

Aquechingadamadre
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Serious question, who is this guy? Squat university use a lot of his clips so would be nice to see more of his contents as well

olle
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I can watch this one on repeat all day. Thank you!

skaterlover
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This what I came here for.
Thank you professor.

hellaspoicey