8 Keto Foods that REALLY Should be in Your Life #shorts

[bekakhutchua]

More shorts please? You have big influence on my life

[ImJustWasim]

Thank you for changing my life as well a everyone on your channel. Thank you so so so much Thomas!

[sophialewis]

Okra and Rhubarb good but high oxalate agree with all others

[fragilechords]

I loved this! Great info and we still get our Thomas fix. All in just one minute! 🙂

[nv]

Great 👍🏻 intel…
Wisdom is knowledge.
Thank you for sharing 👍🏻

[teapot]

Love these short videos.. More please ❤

[laurarincon]

Love your new short videos!
Keep coming!

[Saltlife]

Maybe short video on how to prepare these 👏😇

[MonicaGarcia-xnls]

Thank you 🙏 thank you 🙏 learning o lot from you 💛

[patriciahowellcassity]

It’s wonderful information but how to use it in cooking, for a person not use to this types foods?

[alexzavala]

Wow dude this was awesome to learn bro I will definitely put into my keto lifestyle 👍💯

[KingsCrossVIP]

You make me feel like intelligent 😂🤓 you keto genius you😉

[lvncsr]

OKRA IS EXTREMELY HIGH IN OXALATES!!!! VERY TOXIC TO THE KIDNEYS:(

[roqclimber]

I don't care how you cook it, Okra gets Slimy, if you Chew it more than 3 times. 3 times, then swallow, or you'll have a ball of snot in your mouth!

[shema]

“Turns brown fat into white fat” say no more!! We eaten seaweed for dinner!!!!

[svietka]

i fell off keto with first lockdown in Israel, which is almost 2y ago and still cant get back on...dont know why. I need these short ones from u cause i cant deal with all the science and long lectures. Keep these coming-they r very inspirational.

[deirdrewalsh]

The trouble for a lot of us is exactly this lack of knowledge of the practical little things it’s seriously the little things that can get you down I know nothing about how to eat many of these things and we really need diversity. I can’t stand even the smell of another steamed turnip or cauliflower. Thank you very much for this.

[melissakmiddleton]

Okra, rhubarb, oysters, artichoke, asparagus, pecorino romano, olives, seaweed
Nice list! But I think cleanest and changing your life is not the same. In terms of 8 foods to change your keto life we would say that gluten free carbonaut bread should be on that list, best gf bread period, lots of fiber and so good my husband can finally stick to keto when he wants to! Magic spoon cereal, fatsnax cheese crackers… No affiliation just what comes to mind😂

[patrickm]

Careful with those foods with ibs/sibo

[geirha]

some types of seaweed contain huge amounts of iodine. Should we watch out for seaweed with huge amount of iodine?