Anemia & Veg Diet – Myth Buster

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Sadhguru reveals the surprising truth about anemia and vegetarian diet. Don’t miss this essential health insight!

#Sadhguru #HealthTips #Anemia #HealthMyths #Honey #DietTips #EatHealthy

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Apple, raw banana vegetable, spinach, nuts, sprouts

aninditabhattacharya
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I have seen health issues more in non veg eaters than veg esters.
Proud vegetarian 💪❤️

SamikshaGoyal-gk
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Спасибо огромное за это ценное напоминание!❤️ Обожаю мёд!
Важно, чтобы он был качественным!

polinagrein
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Sr. Sadguru x favor hábleme en español no sé inglés. Gracias.

LupitaLopez-irhl
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Oh my Lord so true.
Unrefined 🍯
Thank you much love

chaneljazz
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I am allergic to honey
What should i do ?

Manes-Ancestrales
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धन्यवाद जी😊 गुरुजी
Thanks for shearing
😅😊🎉😮😂❤

AnuradhaJoshi-cw
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ॐ वैद्यनाथः आयुर्वेदः धन्वन्तरिः आश्विनी कुमार चरकः सुश्रुतः वाग्भट पतंजली योग चवन सुशेन प्रकृतिः वनस्पती विश्वः धन्वन्तरिः नमःशिवायॐ।

Drakashnalbalwar
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Honey? Seriously? Honey doesn't directly treat anemia at all. While honey contains small amounts of iron, it’s not enough to significantly boost iron levels on its own. Honey can, at the most, help with symptoms like fatigue and weakness due to its natural sugars and antioxidants, which provide energy and support overall health.

However, for anemia, especially iron-deficiency anemia, it’s more important to focus on foods rich in iron (such as leafy greens, and legumes) and foods that aid in iron absorption (like vitamin C-rich foods). If you have anemia, it's best to consult with a healthcare provider for proper treatment.

nikhilgokhale
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What about diabetics? Can they have a few spoons of honey every day?

ramaaprakash
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This is insane for someone that’s not at all nutritional studied at all and tells you to eat freaking cereal the most unhealthy food on the earth cereal

Freedoomandpeace
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What Socrates said is all !! Correct !!
The rest is repeating !! And bu… s…. t…!!!

JohnFilippakis