Energize Your Day | 30-Min Power Yoga Blaze Series #1

Kickstart your day with this energizing 30-minute power yoga session, the first in our Blaze series. This class is designed to invigorate your body and mind, offering a well-rounded flow in just half an hour.

Perfect for those with a busy schedule, this power yoga workout will help you build strength, improve flexibility, and reduce stress. Whether you're a beginner or an experienced yogi, this class offers a challenging yet accessible sequence that you can fit into your daily routine.

Join us on this journey and prepare to feel the burn, both physically and mentally, as we blaze through this powerful flow.

🔥 #PowerYoga #YogaWorkout #YogaForStrength

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Namaste! 🙏
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ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

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Music By Ryan Richko

[traviseliotyoga]

Get unlimited access to ALL of Travis’ teachings of yoga, meditation & wisdom on Inner Dimension TV!

[shimmeringreflection]

I've done hundreds of yoga classes, and this is the best half hour one of them all! What you've accomplished here is quite extraordinary -- so many of the sweetest poses, all in the one session! And, in spite of the challenging workout, you still manage to speak eloquently throughout! Namaste from New Zealand

[saadathydari]

An amazing training both music and your voice make me so relaxed and far away from everything.

[alegnzlzbott]

Hi Travis, here Ale again. Lovely class as always, I love it!! A big thanks from Germany!!

[SixJana]

Love it when you start to talk more agressively when it gets harder, makes me feel like I'm not the only one struggling hahaha

[hannahgriffiths]

More blaze classes please you are awesome 👏🙏

[rinamahasusanti]

Tx a lot...powerfull flow...sweating...love this program...

[kaybridges]

A very balancing session. My husband and I practice together. We call you the Matthew McConaughey of Yoga. Thanks for another great day of yoga

[karlysims]

Travis, thank you. I do appreciate all of your efforts to share great classes with us. The music in this one is my favorite! The cello adds such reflection!

[ofeliamartinez]

I like this Flow so Much! Thankful you

[DeeDyaka]

Great practice 💪🏻 Huge thanks Travis! Namaste 🙏🏻

[reinaroberts]

travis! i miss you and your classes! thank you :)

[teenah.b]

Awesome 🙌 I almost did the bridge pose 😲

[marisolalfaro]

Awesome practice, feeling more grounded and energetic to start the day. Love all your clases. Namaste

[djcindystar]

A big thank you! I absolutely love your classes. It made me cancel my gym membership. Your and Lauren's classes is all I need to stay in shape and feel balanced and healthy 👌😊

[Fans]

Súper clase, la amé muy completa muchísimas gracias Travis!!!! namasté

[TheMumiline]

Thanks Travis! This one was powerful indeed. Namaste 😊🙏

[curiousgeorge]

Salutations from Hong Kong.

Want to let you know your generosity have touched a couple of souls living in a city under a third wave of the pandemic and painful political transition.

While my wife and I have been dedicated yoga practitioners for 14 years as member of a popular chain of yoga studio here, yet over the years, we have never been able to complete any video or Zoom session at home…until we came across you on YouTube eight weeks ago.

You’re the business.

Creative, poetic, your seamless flow has the right dosage of details delivered at the perfect pitch.

The thoughtful little breather poses you worked between each challenging sequence reveals the devotion of your craft. Helping to underpin each breath with each move.

Your excellent music score shouldn’t go unmentioned as well.

All in all helping us with meditation in motion. We both feel uplifted, energized each day with your practice.

So, thank you, thank you, thank you.

[kirschhoffer]

I've been doing these Blaze series in the morning recently, great energizer and features more core muscles development than other short sessions, great !

[desireeduhart]

your music is absolutely fabulous just like everything you do!!! thanks