25 Minute MMA Home Workout With Brock // Hammer's at Home Workouts

Join in on this killer MMA home workout with Brock from Hammers Gym!

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[imshadow]

This is the best workout i ever trained!! Thank you from deep of my heart ♥

[abhishektodmal]

This was exactly what I was looking for. Great routine, and quite challenging. Thank you so much, guys! ❤️ Would love to see more videos like theses!

[johnschettini]

That was a workout! Like back in the days when I was young. I’ll be doing more of these in the future. Great job!

[Its__just__me-I.J.M]

definitely saving this. i thought my cardio was good until i was panting after 15 minutes of this lol. great workout💪💪

[amarpreetsinghkhurana]

Great workout, could u pls upload one or two more similar mma workouts...

[off-topicotter]

Great workout! It was Otterly exhausting 😁

[foyz]

Just completed this workout at home! Thank you sir!

[boxingfitau]

Nice work from icon commercial 👍👍 BTW who's the Otter 😂

[Unknown-wols]

When he said the skipping was the warmup I quit life

[DerTschelovek]

Great video, excellent half-an-hour workout. Thank you very much.

[Adventureruler]

Thanks so much! Your a great mentor! 👍🏽
I didnt do every step only the ones Im good at like burpies and situps 😅

[josefina]

Great workout! Gonna make it a goal to finish this without pausing 😭🔥🔥🔥🔥🔥

[beysuo]

Now this was intense, almost made it thru all off it, workint on getting there cuz im planing to sing up for MMA. How many times do you recommend this workout in a week?

[kavin]

Bro looking for more vedios like this bro great work brother thank you

[DoNotDiminish]

This workout destroyed me 😂 motivated to get stronger I love it haha

[erolish]

Flawless workout reminds me of when I was training Sambo 🇷🇺

[badGamer]

This was great my core was sore and I was sweating alot

[Mmaab-jpmj]

Can we have another one of these with some kicks?

[HyperSlush]

Yes! Now coughing my lungs up and sweating buckets. Intense.

[igii]

I'm totally exhausted just watching it 😅