Meditation for Hormone Balance

Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable or view the helpful numbers in the video description below for crisis resources. Lastly, please remember to never practice this meditation while driving or operating heavy machinery.

If you need help, please text or call:
USA crisis text line: Text 741-741 or call 988

All verbal meditations are written and recorded by Annie Rosenberg © 2021
Music:​​​ Meeting Again by Emily A. Sprague

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[chala]

Thank you so much with this meditation and using moonstone’s beautiful feminine energy I had my period first time in 7 months! So happy overall feeling a lot better. Sending all my blessings💕

[lucillabalbus]

Do more meditations just like this one. I need help with my hormones prolactin

[melissagatt]

Thank you!! This really helped me cleanse that sense of uneasy i sometimes feel around the days of my cycle! Brought me back to myself with ease grace and flow! Namaste all! We've got each other! Remember that! ❤🙏🏻

[jamiemorgan-davis]

since my Dad died I’ve been really stressed and getting a lot of physical pains so this has really helped thank you 💕

[sophiamagdalena]

Thank you so much! The point of breathing in balance was the turning point of positivity for me :) I imagined a woman holding a traditional scale and it being balanced, and i felt centered. Thx! Have a nice day :))

[zobo]

Thank you feel calm after feeling her anxious this morning. Namaste

[urvashis]

Thank you so much for this. I do this twice a day, and it really makes me feel so much better.

[natashabussieres]

You have the best guided meditations I've had the pleasure of experiencing. Thank you. <3

[polinaantonenkova]

Thank ❤ you! I put speed to 0, 75 😊 Helped me a lot to calm down during my heavy periods 🌹

[mpjagoda]

Currently dealing with pms mood swings, this helped me. Thanks! ❤️

[yvettearguelles]

LOVED this SOOO much ❤ I feel super relaxed 😊

[fionalow]

Thank for this lovely meditation 🧘‍♀️ it’s perfect to reenergise in the middle of the day.

[langchat]

Thank you for the guided meditation. I tried it a few times and it helps

[savannarose]

I really enjoyed this 😊 it was short and sweet, yet it really helped soothe my cramps

[SimplyRelax]

This was great! Just the meditation I was looking for this morning. Very balancing
Thanks!😊

[carolewelsh]

That was amzing, it was perfectly timed 🙏🏻

[nikitasinha]

Thank u thank u thank u may God bless u really calmed me down🙏🙏🙏

[NatachaWasylykVinette]

Did you work with an app for the vr. The maloka app? Your voice sounds very familiar!
❤ I might be mistaken though but thank you for these meditations!😊

[himanimalhotra]

Thank you for this, it really helped!

[taranehganjizade]

Is there any meditation for clear skin? :(
Pls