Lumen: A 'Single Breath' Can Help You Lose Weight?

#Lumen #MetabolismTracker #Biolayne

[rnsantiago]

BEST video, I had reservations on it because the process didn't make sense and you explained it exactly how I needed. Thank you .

[hsha]

This video was a great reality check for all those who might have the wrong impression about what Lumen is.

[jamessethmoore]

I appreciate your ability to explain things without being pedantic. It's clear that you are exceedingly knowledgeable within your field, however, you don't seem to feel the need to use industry lingo to communicate your message. It's extremely effective. Thank you. Sub'd!

[AncientYouth]

seems like a solution in need of a problem

[loganwolv]

Really? Only 1-2% of carbs converted into fat? How come because once your glycogen stores are full and your body can only store carbs as fat so i'd expect this figure to varie wildly from 1% to like 80% depending on how many carbs you consume and utilize.

[jerryspiteri]

I don't eat hardily any 10%carbs or sugar..
I eat full fat food I do OMAD 1 meal a day 1 hr eating window.
And I've lost 35klos and my BMI is 8%now body fat...mmm
I eat alot of fats healthy fats ..
Not 1 piece of fruit no bread no cereal some greens eggs wich has hardily anything..
And at 53 I was100kilos
Just cut out sugar carbs and fruit I'm for the 1st time shredded and have abs bursting to the surface....

[IFYOUWANTITGOGETIT]

I respect Layne a lot for his approach to scientific accuracy and pragmatism.

[avarmauk]

You said that fat storage is due to fat in our diet and not carbohydrates? I'm not an expert, but I'm pretty sure that this has been shown to be untrue.

[obbajobba]

Thank you for explaining this so clearly. The social media page for lumen really didn’t explain anything

[dougb.]

Glad I found this video after a year. A lot of people in the comments are just wrong about what he’s saying because they don’t understand it. They need to remember that it’s ok to be wrong and it’s ok to be confident, just not both at the same time.

[jay]

Overload of Carbohydrates don't eventually find their way into fat stores??😅

[paulahornback]

I personally think it's a fun gadget. I do agree with your video. ....
I do think it can help with weight loss for people just starting out as long as they log their food intake in the Lumen and try to hit the personalized daily nutrition goals
Love all your videos!!

[vhanda]

Perhaps you should’ve tried the product and app before making a “review”

[paulx]

Awesome, couldn't pick someone I trust more, thanks as always 👍

Inevitably I learned something new, you're awesome for what you're doing for people.

[clydemills]

I am not a big fan or a review on a product based solely on what the person THINKS they understand about a product. There was a lot of "It probably will not" and "If the product is doing this" and "if the app is making meal recommendations based on this" Just too many if's for me. A good review would be someone who has used the product and the app and then forms an opinion once they understand how the product and app is working.

[sarahkottke]

There is a calorie goal. I think this review is a miss, a take without adequate information.

[HB-yqgy]

Yes, thank you for the most honest opinion on here.

[coreysmith]

Great review really help make my decision only wish I listen to this one first before looking at other reviews on youtube.

[Dr_Dude]

I subbed after watching his interview with Fouad Abiad and Tuttle

[tjfSIM]

You confirmed my suspicion that this device over simplifies the process of energy usage. I guess it could be interesting to know which fuel you're currently running on, but not necessarily an indicator of weight loss.