Spinal - A Meme Experience

break the subscription button, not your spine

Music Used:
Music by Karl Casey @ White Bat Audio - Song Name: Darkfall
Music by Karl Casey @ White Bat Audio - Song Name: Meat Grinder

[roninhunter]

Ronnie had the same energy as the apology video guy that ends by saying "i apologize... for not giving a f!"

[Omni-King]

"Only thing i regret is not squatting that 800lbs for more And that's why you're the GOAT sir 😢

[geovani]

that "I broke my back" interview in engraved in my mind, I can quote the whole thing on the spot at any moment

[chrism]

Should of got that clip of boogs doing the behind the back deadlift into a behind the neck press where he jumps the barbell up each of his vertebrae. Good for bulging discs that really beats them back into shape.

[themeetlocker]

My entire gym started from my spinal surgery rehab! L5-S1 collapse, partially paralyzed my leg.
Had a lamenectomy and discetomy and then poof!

6 years later did my first 405lb deadlift natty style at 36 years old

[Dhiginbotham]

A surprise to be sure, but a welcome one

[loganvandyke]

Easily one of your best. I died when the L5 went into the Upside down and it's just Bugez rippin a melodic guitar

[felip]

1:57 "so you have low back pain deadlifting this heavy box? Simple solution: attach this piece of metal on it and curl it with one arm."

[cristianporumb]

Love it! Spreading awareness on the importance of balancing the rupturing of your spine and being lord of lumbar at the same moment

Truly inspirational!!

[ajuicejemas]

finally, a look at what it's like to actually live in snap city.

[Stokurev_]

That transition of Thor deadlifting into the 501 is amazing

[mjdutsar]

i love how strict IFP is with squat, and then with bench its like "yeah man just fold yourself in half and move the bar a quarter inch"

[narcissus]

RIP KK - one of the most inspirational lifters of the past 20 years

[Yujirooooaaaaa]

00:54 I love how good Ronnie's spotters are.They decided to spot him forever.

[TheLPain]

it's like I'm back on /fit/, and I left that godforsaken place months ago. Keep up the good work.

[tusharchaudhary]

It's ok, he's wearing a belt💀. This is a gem. Thanks, Jack😎🤝.

[cotymedeiros]

I wasn't sure where spinal was gonna take me but it was a good adventure. Thanks Jack! Lord of lumbar lol 😆

[lucaluca]

One guys was literally benching by breathing, it was an insult

[snake]

Tyson going to a fight even with his back broken is pretty good motivation ngl

[sh_project]

Its amazing how precise you upload when I start cooking. So the anabolic food preparing has to light weight!