Why You Feel Sad for No Reason

You must have asked yourself "why do i feel sad for no reason", or sometimes even cry out of blue for no reason and wondered “is it normal to get randomly upset”? “am i depressed or just sad” ?

Lets understand the human psychology behind this unexplained sadness which makes us feel lonely & empty
In this video you will find underlying reason behind this feeling and how to differentiate between sadness and Depression And of course, how to overcome this Sudden sadness

I hope you find this video helpful

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#psychology #mentalhealth #sad #depression #paradigmshift

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i feel like theres nothing I can do,
we live in society but we cannot force others to accept us😞

[VINAYTITARMARE-ds]

Maybe sadness is due to fact that our happiness depends on the behaviour of other.. Will she talk to me, will she react to my msg, will she continue the conversation, etc ... We many a time give the anchor of our ship to someone else. Give someone else the ability to guide our own mood... If she replies to me, I will feel happy, if she don't, my entire day will be ruined...How fair is this ..?? If we can get the hold of this, and make ourself the pioneer of our own happiness, we would never feel sad .... This is one of the solution to sadness related to likeness❤.... What's other 😊??