Yoga for Piriformis Syndrome & Butt Pain Relief

Butt pain getting in your way? Give this Yoga for Piriformis Syndrome & Butt Pain Relief a try! We are working on hip mobility and strengthening exercises to ease pains. You stretched and stretched with no relief, but have you worked on your breathing and posture for your pelvic floor combined.

Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[snowfloe]

Thank you for the recommendation, this felt great. I'll be doing this regularly.

[josuhipotesa]

my doctor diagnosed me with piriformis syndrome and i hope this video will helps me😊

[pf]

I don’t want to jinx it but my piriformis syndrome (which I’ve been suffering with for months) is almost gone since I started doing this. 🙏

[kennethmontoya]

Thank Melissa you are always a great help practicing with you I always get valuable tips I need to do this regularly I work a lot of glutes and legs this is very therapeutic for soreness in glutes and legs I really appreciate your technique and style u rock see you next time have a wonderful day see you 👍

[tinamccoy]

Amazing work out….help me a lot. Thanks

[MrTullochtime]

An excellent yoga session for piriformis - thank you!

[hannahgarcia]

I find this very helpful during pregnancy!! Thank you 🙏🏼

[elainemirabelli]

dr.melissa you have any advice & excersize for sciatica nerve pain to manage ? thank you i enjoy your video s very much, 👍Elaine

[bojek-to]

Dr. Melissa i got beaten by three girls in the past few years back and still backpain also occurs sometimes so along with this exercise should i include medicine too or not? And what medicine should i take for my butt pain? name of the medicine? Pls help

[BobbieLovesSoles]

thank you for putting your feet in my life