Christian Fitness Walk Cardio Aerobics in The Spirit | Low Impact | 26 Minutes | No Jumping |

Christian Fitness Low Impact Walk Cardio Aerobics. The exercise moves are safe, effective and easy to do. There is no jumping! They will help you burn fat, lose weight life up your spirit. This workout exercises your body soul and spirit.


#Christianfitness
#Gospelaerobics
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#Bethelmusic
#Christianzumba
#Lowimpactcardio
#Lowimpactexercise

Class Schedule
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Fridays 10 AM EST Chair Cardio + Yoga Stretching Meditations

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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

[cahowellaiken]

Happy Splendid Sunday! Praise the Lord! Great to praise the Lord with working our temple! Thanks! Wishing you a great day from DC!

[patriciabuchanan]

What a wonderful feeling to be spiritual feed. Always motivated in the Lord. Great workout, keep up the motivation. Have a blessed day in the Lord.

[clarissahoffer]

Loved this praise workout. Just want I needed to keep me on track today. Many blessings to you coach. 🙏

[CinthiaSingletonbycinbyhand]

thank you for a nice workout! I added my arm weights for a little extra. : )

[throwingandgrowingchamp]

I was happily surprised to see this video. Glad you are feeling better. Dont overdo it. Today was suppose to be a rest day for me, but you inspired me to do this workout. Thanks so much.

[malamaurer]

So happy to see you are feeling better 😊

[independentoriio]

Thank you for sharing this workout with us. Stay blessed!

[kimr]

Hi Paul. Thank you so much for this. I had a sudden gout attack and I am young. I had not been able to walk let alone work out. This workout was AWESOME low impact and I was able to complete it and it blessed my spirit and encouraged my heart. Keep up the good work and we need more just like this. It helps so much with injury recovery. Thank You!!

[marlysbenitah]

Thank you for your video. If you make it a little more challenging, that would be even better. I added to your moves as it was.

[gulsenyalkn]

Thank u Paul. İ, m 67 ı kept up with u❤️🙏🏼

[judithkallenbach]

I like these shorties but goodies. My heart rate goes right up. Prefer not to slow down at the last 6 minutes though. Thank you!

[sejalsinha]

How many calories burn with this workout