I Lost 40lbs By Drinking My Breakfast

Kane from BuzzFeed try Soylent meal replacement and lost 40lbs after replacing his breakfast. Watch him reveal his weight loss transformation secret and before and after.

Check out more awesome videos at BuzzFeedBlue!

GET MORE BUZZFEED:

BuzzFeedBlue
Sports, video games, Unsolved & more epic daily videos!

MUSIC
Licensed via Audio Network

STILLS
Hip young businessman's hand quickly scans tablet, laptop in foreground
The Lighthouse Film Co, Inc./Getty Images
technologic earth 4K
riccardokolp/Getty Images
Maths Background
makromedya/Getty Images
Close up time lapse melting creamsicle
Ozone Inc./Getty Images
Black Ice-Cream Cone Melting
chrisjohnsson/Getty Images
Time-lapse: Melting Chocolate Coated Ice
shutter_m/Getty Images
Close up time lapse melting ice cream bar
Ozone Inc./Getty Images
Close up time lapse melting chocolate ice cream cone w/sprinkles
Ozone Inc./Getty Images
Close up time lapse melting vanilla ice cream cone
Ozone Inc./Getty Images

VIDEO
Footage provided by VideoBlocks

[tychovandongen]

buzz feed should get their staff more healthy foods not just fast food

[nauxihs]

the amount of ice creams that were melted

[laurenbatzli]

"I gained 10 pounds in 6 months" fam I can gain 10 pounds in two weeks!!!

[kayasinensis]

HOW MANY ICE CREAMS DID THEY WASTE ON THIS

[pearlescent]

Dude, round of applause to Kane! What an inspiration.

[anti-social]

He gained 10 pounds in 6 months? Can NOT relate I gain 3-5 pounds after I eat a damn sandwich

[audreyjohnston]

this is the most relatable weight loss videos i've seen off buzzfeed

[jesuseugene]

*nods understandably whilst eating a whole bag of popcorn*

[jasanderssen]

The reason you lost weight isn't because you drank your food. It's because you consumed less calories.

[amyannaroy]

BuzzFeed should create a fitness channel

[suzenalrabi]

Caution: a lot of ice cream were hurt in the making of this video💔

[valgb]

Am i the only one who thought he put his breakfast in the blender and drank it?

Just me?....

Well.... Ok then...

[Kaalyn_HOW]

KANE IS SO DAMN ADORABLE. I love his approach and just overall thoughts about weight, feeling brave enough to look at and accept your body as is, and then decide if you wanna change it or not. That's the best most healthy approach and I love it!

[Sunshine_Hime]

Finally! a video(from Buzzfeed) about someone losing weight where they actually show you how that person did it

[raquibulislam]

This video honestly made me really proud of what you've accomplished. I had a different situation where I was too skinny and wanted to gain weight. Starting at 113 pounds, I built my way up to 145 pounds through lean dieting and heavy workouts, still working on my body because I know I can always do better.

[Nana-djow]

You know, this is exactly it. He said he learned to look at his body, not to shy away, and take things on from there. And I realized it too. I am fat, but I stop by a mirror to check myself out and I am confident in how I look and I am ready to make myself look better and be healthier. So please, do not shame those who are fat but confident now, sad, shy, fat people with little to no confidence will get called horrible names and the only thing that makes them feel better at the end of the day is food. That's why it is important to feel good in our bodies at any point, because then we have the energy and spirit and confidence to say 'you know what! i am going to get a dope new track suit and begin running every day!' instead of 'i want to hide from the world, wait, do i still have that big ice cream in the freezer?' haha

[bailey]

I don't know why but I thought the title was:
"I Lost 40lbs By Drinking My Breastmilk"

[twintwina]

Damn, this is amazing. He lost 40lbs by dieting and exercising.

[sophiawepking]

why are they doing melting pictures of ice cream for every background sequecnce?

[brittanyburns]

I drink spinach smoothies every morning and no longer crave food I drink 2 smoothies then eat dinner no snacks lost 55 lbs in 7 months