VITAMIN D IS WORTHLESS

Vitamin D is worthless, so there’s no need to do any more research on it. Of course, I’m being sarcastic! Watch this short video to find out the truth about vitamin D.

DATA:

0:00 Introduction: Vitamin D research
0:40 Professor Bruce Hollis and vitamin D
2:49 The other function of vitamin D
3:56 Asthma and vitamin D research
4:30 Vitamin D3 benefits
5:31 The benefits of sunlight

Today, I’m going to share some important information about vitamin D. The VITAL study, which involved 26,000 people, concluded that vitamin D supplementation is essentially worthless. The study found that vitamin D supplementation did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death.

In this study, they used the same trial protocols used in drug trials. One group received vitamin D, and the other received a placebo. We naturally have vitamin D in our systems from our diet and the sun, but no baseline vitamin D was determined in this study. Everyone in the study, including the placebo group, was permitted to take up to 800 IU of vitamin D per day.

Furthermore, the VITAL study measured vitamin D in the blood, which is the inactive form. This is the reservoir of vitamin D that supports the skeletal system and calcium regulation, but this was not tested for.

Vitamin D is involved in another system that supports the immune system, prevents cancer, is anti-inflammatory, prevents diabetes, and prevents dementia. The active form of vitamin D found in the cells is not measurable in the blood.

The VITAL study claimed to give the study group a high dose of vitamin D, but they only used 2,000 IU!

Dr. Hollis mentions a Townsend letter that references 6 papers that show the promising benefits of vitamin D:
• Decreases autoimmune disease by 22%
• Decreases the incidence of advanced cancer
• The more vitamin D in your blood, the lower the risk of cancer
• Reduces autism
• Reduces asthma
• Decreases adverse outcomes in pregnancy

Although the VITAL study essentially deemed vitamin D as worthless, there’s plenty of research showing that vitamin D can reduce breast cancer, tooth decay, depression, skin disorders, prostate cancer, cardiovascular disease, high blood pressure, diabetes, and colon cancer.

Research has also shown the surprising benefits of sunlight—the best source of vitamin D. Sun exposure can significantly reduce your risk of breast cancer, decrease blood pressure, and increase serotonin by up to 80%.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the importance of vitamin D. I’ll see you in the next video.

[AriOlson-eqph]

Rule of thumb for better health: Always do the opposite of what corporate and government funded studies suggest.

[sfanch]

These studies are actually helpful because I just do the opposite of what they say.

[danny]

If the government says it's BAD FOR YOU, keep taking it...

[cecileeilbracht]

Two months ago I started to take 20, 000 IU vit D3, K2 and mg bisglycinate and I have never felt so energetic! Thank you for all your great work and videos, keep them coming! 🙏🏻🌹

[SharonWeston]

I suggest putting the title in quotes in case people don't click on the video but assume vitamin D really is worthless. I almost did that.

[joejackson]

Saw the interview. Big pharmacy is doing everything they can, including paying off medical journals, to keep us from finding inexpensive things to improve our health.

[peterdeutsch]

If VitD3 isn"t important - so why every cell has VitD3 receptors on its surface? Because it's vital!!

[stefanie]

Animals love to lay in the sun for a reason!

[AngryAmygdala]

My dad is 76 yrs, has epilepsy, hypertension, and diabetes. During the COVID pandemic everyone in the house was ill including me. The only person who was positive without any symptoms in the house was him. Later we found out his doctor prescribed him VitD 50, 000 IU once per week, but he misunderstood as per day and was taking it. I believe my dad was saved by the mistake he made taking it everyday. When he got tasted negative, he switched it to once per week as the doctor instructed.

[aliomarmuhamad]

I always suffered from severe headaches, fatigue, and exhaustion, and I used to relieve my headaches with painkillers. After I heard about the importance of vitamin D from you, I started taking it every day. Today, I am a new person. For three months, I have not taken a single painkiller pill.

[ronnyb]

Vitamin D3/K2 goes with me anywhere I travel in the World. That is how important it is. Essential.

[missbhaven]

😂😂 well no surprise, they don’t want us healthy with sharp, critical thinking brains.

[sharyn]

This doesn’t surprise me. I read an article a few months back that an elderly gentleman died from vitamin D toxicity. Turned out he had a multitude of conditions, but they decided to attribute his death to the vitamin d.

[HiromiYoshizawa]

It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…

[jedmerrill]

Vitamin D did very effectively reduce profits of pharmaceutical companies!

[richardduplessis]

So the Study is worthless and not the Vitamin D? 👍

[kellyberggren]

I can tell you, that Vitamin D3 saved my life! I was in major depression( SAD), and I started taking 5, 000 IU daily. I live in a very overcast area of the country. I am like a new person! Seriously, As my husband!

[jeanamichelle]

I have been struggling with acne since i was 13. I'm now 31. In the last 15 months, my adult acne has been out of control. Dermatologist gave me antibiotics. They helped at first but i knew for certain that this could NOT BE THE SOLUTION LONG TERM. i do not want to damage my body. Trentinoin helped, but did not clear my skin. I cut out all sugar from my diet. That yielded little results. I started taking d3/k2 and a B complex vitamin. Within 2 days, i had no new blemishes erupting.

[mrd]

My father has enlarged prostate, and he was having so much problems with it peeing many times a day and discomfort, he did tests and one test showed he had low vitamin D, but the doctor didn't tell him to take vitamin D, just some pills for it not to get worse. I told my father take vitamin D, he takes 2500 iu/day, and i kid you not, after a few weeks he stopped having problems with the prostate, and one year later he still takes vitamin D every day and has no problem with prostate, and on top of that his hair has grown thicker. He didn't do the surgery that he wanted to get.

[legneil]

Everything thats good for you they don’t want you to take.