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Bad temper, often angry? try it.
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Specific exercise improve symptoms, daily full-body exercises remove root causes.
Bad temper, often angry? try it.
Press Xiaxi point
Cleanse the body of anger and avoid damaging the liver and gallbladder.
3-5 minutes in the morning and evening.
Clean up your anger and your temper will improve.
When we were children, we were good-tempered and patient, not easily angry. Why does anger become more and more difficult to control in adulthood, especially in middle age?
Because every time you get angry, some of that anger will remain in your liver and bile channels, and it will hurt the liver and bile. The more anger you build up, the easier it is to get angry. It's like the more air there is in a balloon, the more likely it is to explode.
So we must clear the residual anger in the body every day, and the best way is to press the meridians of the liver and gallbladder, and the more pain you feel when you press, the more anger you feel.
Xiaxi Point is one of the acupuncture points, it is best to press 3-5 minutes a day.
The body is a living system, we must learn to use it properly, if you do not have time, recommend daily full-body exercises, this is the simplest and most effective way.
Bad temper, often angry? try it.
Press Xiaxi point
Cleanse the body of anger and avoid damaging the liver and gallbladder.
3-5 minutes in the morning and evening.
Clean up your anger and your temper will improve.
When we were children, we were good-tempered and patient, not easily angry. Why does anger become more and more difficult to control in adulthood, especially in middle age?
Because every time you get angry, some of that anger will remain in your liver and bile channels, and it will hurt the liver and bile. The more anger you build up, the easier it is to get angry. It's like the more air there is in a balloon, the more likely it is to explode.
So we must clear the residual anger in the body every day, and the best way is to press the meridians of the liver and gallbladder, and the more pain you feel when you press, the more anger you feel.
Xiaxi Point is one of the acupuncture points, it is best to press 3-5 minutes a day.
The body is a living system, we must learn to use it properly, if you do not have time, recommend daily full-body exercises, this is the simplest and most effective way.
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