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240980-If you can do this, you’re relaxed.

240979-12-hour organ clock. 7 to 9 am, stomach meridian in season.

240978- Your wrists , elbows, shouders, neck, spine, hips , and knees will be comfortable.

240977-Pat your eyes.

240976-Soothe nerves and relieve fatigue.

240975- 24-hour health care, 5 to 7 am.

240974-Press the Tiantu point

240973 - Press the Shaofu points

240972-Boosts heart energy and relieves anxiety.

240971-Facial care and beauty, exercise-1

240970-Improve hip joint flexibility and relieve pain.

240969-24-hour health care. 22:00 pm to 6:00 am.

240968-Improve circulation to the heart and lungs.

240967-Boost reproductive energy and stay young.

240966-Pat the liver meridians.

240965-Relieve lower back pain.

240964-Improve brain circulation and prevent stroke.

240963-Wudang Tai Chi

240962-Relieve upper back pain.

240961-If you want to improve lung function, you must not miss it.

240960-Test how stressed you are? Are you nervous?

240959-Daily wrist care.

240958-Press Shanzhong point.

240957-The exchange of heart fire and kidney water is the basis of life.