Boxing footwork fundamentals: Boxer's Bounce - like Manny Pacquiao and Muhammad Ali 🥊

Full boxing tutorial video - the Boxer's Bounce 🥊:

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[jaym]

Dont do this, unless you want to use alot of unnecessary energy in the ring. Also your knees will hurt. Check out how muhammad ali use to skip with his legs straight, using his hips and the balls of his feet.

[taylorkekoa]

Yup footwork is key, anybody can throw a punch but footwork is everything

[EhtshamKhaliq]

This man playin hopscotch this is horrible

[michaelkara]

What's the point to do that?You don't spend energy?

[koucsrh]

I wouldn’t do this beacause it uses a lot of unnecessary energy and then when u fight u get slower and ur punches get week so me personally I would just put my hands up to protect my chin elbows covering my solar plecses and time when u do a jab cross hook jab then u slip slip roll then u turn ur whole body into the punch for more power



Btw this is the peekaboo style Made by Mike Tyson’s coach so all the steps above are the peekaboo style

[stevenvelazquez]

You're hopping absolutely incorrect! I'm not sure who's taught you this, but your feet should not be leaving the canvas.

[JuanCAvi]

This is terrible. He is almost completely flat footed. You lost your credibility because that is now how a boxer stands let alone moves.