7 Day Jump Rope Challenge ( 1,000 JUMPS A DAY ) || Day 4 + Raw Footage

These next 7 days I'm doing 1,000 JUMP ROPES, and you can join me! The footage in this video is raw, and the jumps are done in real time, so you can verify that I'm actually doing the 1,000 jumps.
This is a challenge that I believe is going to be very beneficial to my health, and help push me to become an even better version of myself. And I hope this video motivates you to try this challenge as well, and help you to become a more fit version of yourself!
This is only Day 4, so stick around and join me for this 7 day journey!
Stalk Me!!

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DISCLAIMER:
Please take into consideration that my videos are titled for best content discoverability, and means that titles could be seen as subjective to some viewers. Before following my videos, always make sure that you are in good health, and are exercising in a safe environment. All body's are different and results will vary from each person. I am not a medical or fitness professional.

[ranashamo]

How much calories do you Brun by 1000 jump