Thriving After Narc Abuse with Katre Keinast Kitchen - Terri Cole

**Trigger Warning**
This video contains a story about gun violence and narcissistic abuse. If this is distressing for you, please skip it!

Katre has a phenomenal story of escaping a toxic, narcissistic abusive relationship that highlights the resiliency of the human spirit. She shares how she escaped, what brought her to the moment of needing to get out, and how she healed afterward.

Those of you who have experienced narcissistic abuse may see yourself in Katre's journey. She shares it to help others feel less alone because when you go through something like this, as Katre shared, people in your life may not understand the extent of the abuse. Many of her friends waved off her ex's behavior as emotionally immature.

*Time Stamps*
0:00 - Introduction
3:10 - Katre's story
4:30 - The emotional abuse
6:48 - The escalating moment
9:45 - Leaving
11:33 - Awful police experience & aftermath
14:43 - Katre's healing journey
17:11 - Mourning & repeating relationship realities
19:45 - Katre's community

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*About Katre*
Mentor and coach empowering women through mind-body fitness. Narcissistic abuse survivor rebuilding herself and her life as a single mom.

*About Terri Cole*
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

*Connect With Me*

*Resources*

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#terricoleshow #narcabuse #narcissisticabuseawareness

[godzillamanstreb]

Thank you so much for sharing…. I have experienced this with npd sister….not living together, but the enmeshment was extremely toxic & difficult to extract myself from

[tracyking]

Katre, you are one of the most authentic and inspirational guests I’ve ever heard on any show talking about domestic violence and narcissistic abuse. I’m so grateful to Terri for having you on her show to share your story with us. I heard every word you said and felt every beat of your heart as you so graciously expressed your truth. I think, what a magnificent woman you are! Thank you Terri and Katre for bravely sharing these raw emotions that hit us right in the gut and for tightening our bonds as women.❤️❤️