BERTA'S AMAZING BEANS

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INGREDIENTS for the Berta Jay's
BERTA'S AMAZING BEANS
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1. Into a large pot, PUT:
a. 2 cups of water
b. 1 teaspoon of vegetable broth powder (I use Seitenbacher)
2. Cook over a medium heat a, covered and bring to the boil.
3. When it boils, ADD:
a. 1/2 medium onion - chopped (equals ½ cup of onion)
b. 1 stalk of celery - chopped
4. COOK covered for 5-6 minutes to soften these 2 veggies.
5. ADD:
a. 1 teaspoon parsely flakes
b. 1/2 teaspoon Organic No-salt seasoning (from COSCO or your fave seasoning)
c. 1/2 teaspoon marjoram
d. 1/4 teaspoon salt - Celtic, Himalayan or other Sea salt
e. 1/2 cup shredded carrots
f. 3 cans of beans, drained and rinsed (I used black, kidney and black-eyed peas)
6. STIR TOGETHER WELL and cook over medium heat for 8-10 minutes.
7. You're done...ENJOY!
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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.

For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.

I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.

Media links.

Music by : iMovie

Shot and edited by: Evan Jay

[tessiemay]

Loving your recipes from Denver Colorado USA 🇺🇸

[carmenbailey]

I eat my share of beans, I had string beans from my garden with kidney beans tonight.
Thanks for your recipe 👍❤️😊

[sweetiepie]

Looks delicious, going to try this soon!

[saratonnan]

Just made Berta beans for the first time. Yummy! Thanks for this great recipe, Berta. 😊

[Maryculligan]

I did not know this about the heat---doesn't have to be high. Thanks

[marysmith]

I started using that broth powder because of your recommendation a long time ago. Lasts a long time and is a great staple to have in the kitchen!

[annetteclemon]

So beautiful!! I will have to make this!!

[joycegordon]

Hi, Berta
I’m a new vegan or I should say a new “different lifestyle eater” and I can’t begin to tell you how happy I am to have found you. You start my day with my cup of tea. You will hear from me quite often.

[marilynpolzin]

I totally agree. Since we have gone Plant based, I have tried so many new vegetables. It has opened a whole new world. Love your style and appreciate you.

[BarbaraFaison]

I love this recipe and will definitely try it! 😘😘😘

[lindaparker]

Love beans any kind, any style ! Deliciousness served on a plate !! “Berta Beans.” Thank you !

[bmtndog]

Those beans look yummy! Love your show.

[suchef]

That sounds like a good recipe and a quick go to! Definitely going to try this! Thank you! I love beans too!, ! Whole food, plant based -my body likes it!!

[brendalawrence]

OMGosh Berta, these beans look so yummy! I definitely need to get more beans in me. You are too cute Berta, thanks for sharing your knowledge! Hugs, Brenda

[katietucker]

I can watch you every day all day long I'm so glad I cut off my cable don't need it when I have Berta cooking or ideals so good all the time.

[susanrodman]

I, too, am trying to eat more beans....going to try this. Thank you, Berta! 💕

[mrses]

Berta, I just must tell you how much I enjoy your videos. Your recipes all sound very tasty, and your instructions are clear & concise. Also - I just feel like hugging you! You seem to be a really neat lady. Elyse

[ChocolateBoxCottage]

I appreciate what you said about trying new foods as an adult. You're right, we sometimes need to give our tastebuds several chances to develop a taste for something new. And it's always good to broaden our food horizons since most of us eat the same few foods over and over. ~Michele

[tessiemay]

I’m so excited I volunteer at a food bank and I have a gazillion beans

[loiscampbell]

This looks so delicious to me. I *love* beans of all kinds. I just had a black bean salad for lunch. I think you could easily add some vinegar, water, spices and turn some of your leftovers into pickled bean salad.