7 Symptoms That Should Never Be Ignored | Body Signs You Shouldn't Ignore | Dr. Hansaji

Being aware of our body signals is key to maintaining good health. Our bodies have an incredible way of communicating with us, and paying attention to these signals can help us catch potential problems early and prevent them from worsening. So, lets see seven important body signs that you should never ignore.

Sign number one is changes in your eyes. Your eyes can provide valuable insights into your overall health. If you notice yellowing of the whites of your eyes, it could be a sign of liver problems. Redness and itchiness might indicate allergies or eye infections. Additionally, blurred vision or sudden vision changes may be associated with conditions such as diabetes or high blood pressure.

Moving on to sign number two – your tongue. Your tongue can reveal important information about your well-being. If you observe a white or yellow coating on your tongue, it could indicate an overgrowth of bacteria or a yeast infection. A bright red tongue might suggest a vitamin deficiency or anemia. Pay attention to any unusual changes in your tongue's appearance, as it can be an indicator of digestive issues or oral health problems.

Sign number three involves your skin, the largest organ of your body. Your skin can give you valuable clues about your internal health. For instance, sudden or severe dryness might be linked to thyroid disorders or dehydration. Dark patches on your skin could signify insulin resistance or hormonal imbalances. Any new or changing moles should be examined, as they could be an early sign of skin cancer.

Let's move on to sign number four – your nails. Your nails can act as indicators of your overall health status. Brittle or weak nails may suggest nutritional deficiencies, particularly of iron or biotin. Spoon-shaped or concave nails might be a sign of iron deficiency anemia. Pay attention to any changes in the color, texture, or shape of your nails, as they can offer valuable insights into various health conditions.

Sign number five focuses on your heartbeat. Your heart can reveal crucial information about your cardiovascular health. If you experience a rapid or irregular heartbeat, it could be a sign of an underlying heart condition or excessive stress. Persistent chest pain or discomfort should never be ignored, as it might indicate a heart attack or other cardiac problems.

Moving on to sign number six – your urine. Your urine can provide essential clues about your kidney and urinary tract health. Pay attention to the color and odor of your urine. Dark yellow urine might indicate dehydration, while pink or red urine could suggest the presence of blood, potentially indicating a urinary tract infection or kidney stones.

Lastly, sign number seven – your breath. Your breath can sometimes reveal underlying health issues. Persistent bad breath, despite good oral hygiene, could be a sign of gum disease or digestive problems. Sweet or fruity breath might indicate high blood sugar levels, which can be a symptom of diabetes.

Being mindful of these important body signs is crucial for maintaining our overall well-being. Our bodies are constantly sending us messages, and it's essential that we listen and take action when necessary. Remember, your health is in your hands, so take care and prioritize your well-being.

Visit our website at:

Download our New Meditation App - Nispand:

Sign up for our: Yoga Classes for Men (Regular Asana) - On Campus

Register for our: 200-Hour Yoga Teacher Training Course - 1 Month Yoga TTC Online & On-Campus

Watch our video on "Health & Fitness || 5 Minute Yoga for Flat Stomach" by clicking the link below:

Subscribe to our channels to stay updated:

#NeverIgnoreSymptoms #HealthAlerts #StayAlertStayHealthy #TheYogaInstitute #TheYogaInstituteMumbai #TheYogaInstitute_ #DrHansaji

[theyogainstituteofficial]

Health should always be a priority, and paying attention to our bodies is crucial. In this video, we'll explore seven symptoms that you should never ignore. Let's support each other in prioritizing our well-being and spreading awareness for a healthier and happier life. Remember, knowledge and action can make a real difference!

[srushtimohite]

0:30 eyes
1:02 tongue
1:35 skin
2:11 nails
2:45 heart
3:15 urine
3:46 breath

[Nedmar]

Certainly, the body sends so very many signals that one can't even keep track of all of them. The nerve pain I had on the right leg kept changing in nature almost hourly during many days, one was able to feel the ever-changing nature of that painful sensation, right till the point when I got brave enough to resume yoga exercises, after which the pain kept diminishing. Many times one doesn't even need a doctor in order to get well, the only thing needed is common sense and keeping close attention on each and every signal the body keeps sending.

[shamiratalwar]

So well explained in the description box & thank you so much Dr.Hansaji for the good information shown in the video 👍🏻🙏

[sreedevimenon]

Namaste, It is very, very, very important & useful topic, Thank you so much Amma 💚👌👍🙏

[Verbsdescribeus]

Is dr. Hansaji alright? Her voice does not sound as strong as the usual and I am worried :(

[sindhumenon]

Thank you for sharing this valuable information 🙏🌹

[padma]

Another very important symptom is fever we should never ignore.

[kavitharajkumar]

Thank you very much madam. From Bangalore 🙏

[samianasir]

Any video for asthma, gallstone to excrete naturally ?

[sudesna]

Are you OKAY dadi Maa ?
I mean your voice is quite different from other videos...

[taniatoor]

Thank u for the video mam ji. Kindly make video on melasma and hyperpigmentation in ladies. Also kindly make video on mixed prakriti like vaat kapha prakriti people, Pitta vaat prakriti people and the like. There is no video on this topic on net. What diet should be followed by mixed prakriti people, because when one element like vaata is balanced the kapha element gets imbalanced and this leads to health problems like obesity.

[mohammedkamilk]

Thank u mam.. Are u feeling gud. In this video i feel u r so dull.. Take care mam..❤

[KrishnaWorld-itkn]

All red moles are couse of cancer? Pls guru ma tell me

[NishaRani-bn]

Hello mam meri body kuch aise hi symptoms de rhi h meri body pe kuch mole show ho rhe h mujhe kya test karane ki jarurat hai ki mujhe mere puri body ki health k bare me pta chal sake please help me

[shajeelashajeelafirozkhan]

Dr pls do someways to get ride of overbite at home naturallu

[friendsforever]

Meri body pe red holes ho rhe hai bhut sare or mene docter ko bhi btaya but unhone kha ki ye to dhup ki vjh se ho gya hoga he was not give me proper proper medicine so plzz ma'am tell me what I do

[artikashukla]

Namaste mam, I am 22 yrs old and I fell sometime sudden irregular heartbeat.for 1/2 seconds .. Mam pls suggest me something to cure it by the way of yoga and meditation.

[taniatoor]

Thank u for the video mam ji. Kindly make video on melasma and hyperpigmentation in ladies. Also kindly make video on mixed prakritis like vaat kapha prakriti people, Pitta vaat prakriti people and the like. There is no video on this topic on net. What diet should be followed by mixed prakriti people, because when one element like vaata is balanced the kapha element gets imbalanced and this leads to health problems like obesity.Thank u mam ji.