Secrets to Understanding Proprioception, Muscle Spindles & Golgi Tendon Organs || NASM-CPT Prep

Studying for your NASM CPT Exam and getting hung up on Chapter 5 of the textbook?

Understanding the Human Movement System can be complex because there's a lot to learn when it comes to the integration of the nervous, skeletal, and muscular systems. No worries - we got you!

In this video, Axiom Head Instructor Joe Drake, simplifies the concepts of Proprioception and explain exactly what Muscles Spindles and Golgi Tendon Organs do inside the body. More importantly, you'll learn how they pertain to exercise and what you need to know for the exam.

The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.

Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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[DEFIANCEWELLNESS]

You are truly a born trainer (and teacher), Coach Drake!!!! Thank you so much for your videos!!!

[noemidelacruz]

You always make sense to all of these so confusing terms NASM has ❤

[mariamcdonald]

Another super helpful video. Thank you!

[SophiaTheRaven]

Literally had a difficult time with the differences in these 2 concepts. Finally the clouds parted and you brought the sun out. Great job on this video and explaining the differences here.

[michelelima]

Thank you joe, for that useful explanation!

[LouStoriale]

Thanks for your help. I took the test today and passed. First time.

[sultanmdn]

thanks for all this rich infos
we can't samples of coaching sessions on diffrent cases please :)

[incrediblez]

Sorry it took me a while to find your channel. I watched one of your videos today and really liked how you broke it down to easy terms we can understand . I used to be NASM certified for a few years but had a hard time with the programming side of the template and understanding some concepts. Also it didn't help due to lack of confidence in training.

[limitlesshealthmovement]

Great post!! Where at in south florida are you? I’m in Fort Myers

[BeIntentFitness]

Wow what part of South Florida ? I live in West Palm Beach