Muscle Spindle vs. Golgi Tendon Organ- Explained

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Muscle Spindles vs. Golgi Tendon Organs Explained in 4 minutes!

Muscle Spindles Sense Muscle Stretch and Cause Muscle Activation

Golgi Tendon Organs Sense Tendon Stretch (from muscle contraction) and Cause Muscle Relaxation

*There are different types of muscle spindles but this is just a basic explanation

00:08 Muscle Spindle Anatomy (Sensory Intrafusal Fibers)
00:51 Muscle Spindle Function
01:36 Muscle Spindle Practical Application Example
01:52 Golgi Tendon Organ Function
03:11 Quick Differentiation Between Spindle and GTO

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Click here to Join the Facebook Strength and Conditioning Study Group:

TheMovementSystem
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I'm a medical student and you just taught me something textbooks couldn't. Thanks bro.

ADollaNaDream
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You explained it 100 times better than my physiology professor.

humanbeing
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It's almost like teachers and textbooks explain things in the most complex way possible. Youtube is the way to go for me! Thanks for the video

nazaninb
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I kept re-reading this section in "The Essentials of Strength Training and Conditioning" textbook today, but I couldn't get it straight in my head. This was SO much more clear. THANK YOU!

CourtneyBishopPOA
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Dude Thanks, had trouble wrapping my head around it, demonstration big help

darrensmyth
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Literally could not have explained it better!

ashleyp
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You explain it thoroughly and simple. I do appreciate this. Taking my NASM exam in a couple months. Just subscribed to your page. Thank you

likestotapass
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Simple and clear explanation. Thank you! You’re eyes are pretty😻

thegoodinfluencer
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Most cleanest explanation on youtube, excellent work m8! P.s I'm a 2nd-year physiotherapy student in the Philippines.

neotugado
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I am a current graduate student studying athletic training. I always had trouble finding videos to learn the difference. This video helped me so much! Thanks for the visuals and examples! Great video and will be watching more of your stuff for help!

Proxximal
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Thank you for this! I've hated muscle spindles and GTOs since school. I love the explanation!

katiel
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Hey hey, I have biology exam 2 hours later, I was studying a lot last week but this is the best video explanation related with biology. Perfect demonstration and teaching. Many thanks!

knoz
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Just terrific. Brief explanations of this stuff are hard to find. And you did it really clearly. Thank you.

mikeb
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I was searching this kind of info in spanish to be honest and I randomly got here... Now I got no doubts at all. Thanx man!

CoVi
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this is the best video I had found all over the internet about the topic, you explained so good thank you

daniuskacuencanieves
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That is so helpful to get an overview in brief considering the amount of time I have to invest. Thank you.

nusratjesi
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Your use of the markers as muscles and the other markers and spindles is so genius. It’s so simple, but so great because it’s easy to build off of. If I could go back to the high school version of me, I would make him say thank you to you. Thank you so much for this video.

AlexRodriguez-benh
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Great video, I appreciate the clear break down in a timely fashion! I actually understand and comprehend a lot better now. Thank you.

malikanima
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dude you explained this so well and clearly. thanks

andrewdeatkine